@import url('https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&family=Poppins:wght@500;600;700&display=swap');

:root {
  --color-bg-primary: #f9fafb;
  --color-bg-secondary: #ffffff;
  --color-bg-tertiary: #f3f4f6;
  --color-bg-card: #ffffff;
  
  --color-text-primary: #111827;
  --color-text-secondary: #4b5563;
  --color-text-muted: #9ca3af;
  
  --color-primary: #059669;
  --color-primary-hover: #047857;
  --color-primary-light: #d1fae5;
  --color-secondary: #0891b2;
  --color-secondary-light: #cffafe;
  
  --font-primary: 'Inter', sans-serif;
  --font-heading: 'Poppins', sans-serif;
  
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;
  
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  
  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.1);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  line-height: 1.6;
  color: var(--color-text-primary);
}

section, [class*="-section"] {
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
  hyphens: auto;
}

h1 {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
}

h2 {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
}

h3 {
  font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
}

h4 {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
}

p, li, span {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
}

a {
  text-decoration: none;
  transition: all 0.3s ease;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  padding: clamp(0.625rem, 1.5vw, 1rem) clamp(1.25rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  transition: all 0.3s ease;
  text-align: center;
  white-space: nowrap;
  cursor: pointer;
  border: none;
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-secondary {
  background: var(--color-secondary);
  color: #ffffff;
}

.btn-secondary:hover {
  background: #0e7490;
  transform: translateY(-2px);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary-light);
  color: var(--color-primary-hover);
}

.btn-ghost {
  background: transparent;
  color: var(--color-primary);
}

.btn-ghost:hover {
  color: var(--color-primary-hover);
}

@media (max-width: 1439px) {
  .container {
    padding: 0 clamp(1rem, 3vw, 1.5rem);
  }
}

@media (max-width: 1023px) {
  section, [class*="-section"] {
    padding: clamp(2.5rem, 5vw, 4rem) 0;
  }
}

@media (max-width: 767px) {
  section, [class*="-section"] {
    padding: clamp(2rem, 4vw, 3rem) 0;
  }
  
  h1 {
    font-size: clamp(1.5rem, 4vw + 0.75rem, 2.25rem);
  }
  
  h2 {
    font-size: clamp(1.25rem, 3.5vw + 0.25rem, 1.875rem);
  }
  
  h3 {
    font-size: clamp(1rem, 2.5vw + 0.25rem, 1.5rem);
  }
}

@media (max-width: 479px) {
  .container {
    padding: 0 1rem;
  }
  
  h1 {
    font-size: clamp(1.25rem, 3vw + 0.5rem, 1.75rem);
  }
  
  h2 {
    font-size: clamp(1.125rem, 2.5vw + 0.25rem, 1.5rem);
  }
  
  p, li, span {
    font-size: 0.9375rem;
  }
}
:root {
  --color-bg-primary: #f9fafb;
  --color-bg-secondary: #ffffff;
  --color-bg-tertiary: #f3f4f6;
  --color-bg-card: #ffffff;
  --color-text-primary: #111827;
  --color-text-secondary: #4b5563;
  --color-text-muted: #9ca3af;
  --color-primary: #059669;
  --color-primary-hover: #047857;
  --color-primary-light: #d1fae5;
  --color-secondary: #0891b2;
  --color-secondary-light: #cffafe;
  --font-primary: 'Inter', sans-serif;
  --font-heading: 'Poppins', sans-serif;
  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.1);
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  line-height: 1.6;
  color: var(--color-text-primary);
}

.header-wellness-nav {
  background: var(--color-bg-secondary);
  border-bottom: 1px solid #e5e7eb;
  position: relative;
  z-index: 100;
  box-shadow: var(--shadow-sm);
}

.header-wellness-nav-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: clamp(70px, 12vw, 90px);
}

.header-wellness-nav-brand {
  display: flex;
  align-items: center;
  text-decoration: none;
  gap: 0.75rem;
  flex-shrink: 0;
  transition: opacity 300ms ease-in-out;
}

.header-wellness-nav-brand:hover {
  opacity: 0.8;
}

.header-wellness-nav-logo-img {
  width: 40px;
  height: 40px;
  border-radius: 8px;
  object-fit: cover;
  flex-shrink: 0;
}

.header-wellness-nav-logo-text {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  white-space: nowrap;
}

.header-wellness-nav-desktop-nav {
  display: none;
  align-items: center;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex: 1;
  margin-left: clamp(2rem, 5vw, 4rem);
  justify-content: flex-end;
}

.header-wellness-nav-nav-link {
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 500;
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: color 300ms ease-in-out;
  position: relative;
}

.header-wellness-nav-nav-link::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-primary);
  transition: width 300ms ease-in-out;
}

.header-wellness-nav-nav-link:hover {
  color: var(--color-primary);
}

.header-wellness-nav-nav-link:hover::after {
  width: 100%;
}

.header-wellness-nav-cta-button {
  display: none;
  padding: clamp(0.625rem, 1.5vw, 0.875rem) clamp(1.25rem, 3vw, 1.75rem);
  background: var(--color-primary);
  color: #ffffff;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  transition: all 300ms ease-in-out;
  white-space: nowrap;
}

.header-wellness-nav-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.header-wellness-nav-cta-button:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.header-wellness-nav-mobile-toggle {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 44px;
  height: 44px;
  background: transparent;
  border: none;
  color: var(--color-text-primary);
  font-size: 1.5rem;
  cursor: pointer;
  transition: color 300ms ease-in-out;
  flex-shrink: 0;
}

.header-wellness-nav-mobile-toggle:hover {
  color: var(--color-primary);
}

.header-wellness-nav-mobile-toggle:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.header-wellness-nav-mobile-menu {
  position: fixed;
  top: 0;
  right: 0;
  width: 100%;
  max-width: 320px;
  height: 100vh;
  background: var(--color-bg-secondary);
  display: flex;
  flex-direction: column;
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all 300ms ease-in-out;
  z-index: 99;
  box-shadow: -4px 0 12px rgba(0, 0, 0, 0.1);
}

.header-wellness-nav-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-wellness-nav-mobile-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 1.5rem;
  border-bottom: 1px solid #e5e7eb;
}

.header-wellness-nav-mobile-title {
  font-family: var(--font-heading);
  font-size: 1.125rem;
  font-weight: 700;
  color: var(--color-text-primary);
}

.header-wellness-nav-mobile-close {
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: transparent;
  border: none;
  color: var(--color-text-primary);
  font-size: 1.25rem;
  cursor: pointer;
  transition: color 300ms ease-in-out;
}

.header-wellness-nav-mobile-close:hover {
  color: var(--color-primary);
}

.header-wellness-nav-mobile-close:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.header-wellness-nav-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  padding: 1rem 0;
  flex: 1;
  overflow-y: auto;
}

.header-wellness-nav-mobile-link {
  padding: 1rem 1.5rem;
  color: var(--color-text-secondary);
  text-decoration: none;
  font-size: 1rem;
  font-weight: 500;
  border-bottom: 1px solid #f3f4f6;
  transition: all 300ms ease-in-out;
}

.header-wellness-nav-mobile-link:hover {
  background: var(--color-bg-tertiary);
  color: var(--color-primary);
  padding-left: 2rem;
}

.header-wellness-nav-mobile-cta {
  padding: 1rem 1.5rem;
  margin: 1rem;
  background: var(--color-primary);
  color: #ffffff;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-size: 1rem;
  font-weight: 600;
  text-align: center;
  transition: all 300ms ease-in-out;
  display: block;
}

.header-wellness-nav-mobile-cta:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.header-wellness-nav-mobile-cta:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

@media (min-width: 768px) {
  .header-wellness-nav-desktop-nav {
    display: flex;
  }

  .header-wellness-nav-cta-button {
    display: block;
  }

  .header-wellness-nav-mobile-toggle {
    display: none;
  }

  .header-wellness-nav-mobile-menu {
    display: none;
  }
}

@media (max-width: 767px) {
  .header-wellness-nav-logo-text {
    display: none;
  }

  .header-wellness-nav-logo-img {
    width: 36px;
    height: 36px;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }
}

    

.wellness-hub {
  background: var(--color-bg-primary);
}

.hero-section-index {
  padding: clamp(4rem, 10vw, 8rem) 0;
  background: linear-gradient(135deg, #ffffff 0%, #f8fafc 100%);
  position: relative;
  overflow: hidden;
}

.hero-ambient-glow-index {
  position: absolute;
  top: -100px;
  left: 5%;
  width: 300px;
  height: 300px;
  background: radial-gradient(circle, rgba(34, 197, 94, 0.08) 0%, transparent 70%);
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.hero-gradient-mesh-index {
  position: absolute;
  top: 10%;
  right: -50px;
  width: 350px;
  height: 350px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.06) 0%, transparent 70%);
  filter: blur(100px);
  z-index: 1;
  pointer-events: none;
}

.hero-floating-accent-index {
  position: absolute;
  bottom: 10%;
  left: 10%;
  width: 200px;
  height: 200px;
  background: rgba(34, 211, 238, 0.05);
  border-radius: 40% 60% 70% 30% / 40% 50% 60% 50%;
  z-index: 1;
  pointer-events: none;
}

.hero-corner-orb-index {
  position: absolute;
  bottom: 5%;
  right: 8%;
  width: 150px;
  height: 150px;
  background: radial-gradient(circle, rgba(34, 197, 94, 0.06) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(60px);
  z-index: 1;
  pointer-events: none;
}

.hero-light-burst-index {
  position: absolute;
  top: 20%;
  right: 10%;
  width: 100px;
  height: 2px;
  background: linear-gradient(90deg, transparent, rgba(34, 197, 94, 0.15), transparent);
  z-index: 2;
  pointer-events: none;
}

.hero-content-index {
  position: relative;
  z-index: 10;
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-block-index {
  flex: 1 1 350px;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.hero-title-index {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: #0f172a;
  line-height: 1.15;
}

.hero-subtitle-index {
  font-size: clamp(1rem, 2vw + 0.25rem, 1.25rem);
  color: #475569;
  line-height: 1.6;
  max-width: 550px;
}

.hero-stats-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 3rem);
  margin: 1rem 0;
}

.hero-stat-item-index {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
}

.hero-stat-number-index {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
}

.hero-stat-label-index {
  font-size: 0.875rem;
  color: #64748b;
  font-weight: 500;
}

.hero-cta-group-index {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-top: 1rem;
}

.hero-image-block-index {
  flex: 1 1 350px;
  min-width: 300px;
}

.hero-image-index {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: 16px;
  box-shadow: 0 20px 50px rgba(0, 0, 0, 0.1);
}

@media (max-width: 768px) {
  .hero-content-index {
    flex-direction: column;
  }
  
  .hero-text-block-index,
  .hero-image-block-index {
    flex: 1 1 100%;
  }
}

.benefits-section-index {
  padding: clamp(4rem, 10vw, 8rem) 0;
  background: #f9fafb;
  position: relative;
  overflow: hidden;
}

.benefits-shape-accent-index {
  position: absolute;
  top: 5%;
  right: -80px;
  width: 300px;
  height: 300px;
  background: rgba(34, 197, 94, 0.05);
  border-radius: 60% 40% 30% 70% / 60% 30% 70% 40%;
  z-index: 1;
  pointer-events: none;
}

.benefits-glow-left-index {
  position: absolute;
  bottom: 10%;
  left: -100px;
  width: 250px;
  height: 250px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.07) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.benefits-glow-right-index {
  position: absolute;
  top: 50%;
  right: 5%;
  width: 200px;
  height: 200px;
  background: radial-gradient(circle, rgba(34, 211, 238, 0.06) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.benefits-content-index {
  position: relative;
  z-index: 10;
}

.benefits-header-index {
  text-align: center;
  margin-bottom: clamp(3rem, 6vw, 5rem);
}

.benefits-tag-index {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(34, 197, 94, 0.1);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.benefits-title-index {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
}

.benefits-subtitle-index {
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: #64748b;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.benefits-cards-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.benefits-card-index {
  flex: 1 1 280px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: #ffffff;
  border-radius: 12px;
  border: 1px solid #e2e8f0;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
}

.benefits-card-index:hover {
  transform: translateY(-8px);
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.1);
  border-color: rgba(34, 197, 94, 0.2);
}

.benefits-card-icon-index {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: #dcfce7;
  color: var(--color-primary);
  border-radius: 10px;
  font-size: 1.5rem;
}

.benefits-card-title-index {
  font-size: 1.125rem;
  font-weight: 600;
  color: #0f172a;
}

.benefits-card-text-index {
  font-size: 0.9375rem;
  color: #64748b;
  line-height: 1.6;
}

@media (max-width: 768px) {
  .benefits-card-index {
    flex: 1 1 100%;
    max-width: none;
  }
}

.learning-path-section-index {
  padding: clamp(4rem, 10vw, 8rem) 0;
  background: #ffffff;
  position: relative;
  overflow: hidden;
}

.learning-path-backdrop-index {
  position: absolute;
  top: 0;
  left: -200px;
  width: 400px;
  height: 100%;
  background: radial-gradient(circle, rgba(34, 197, 94, 0.03) 0%, transparent 70%);
  filter: blur(100px);
  z-index: 1;
  pointer-events: none;
}

.learning-path-accent-top-index {
  position: absolute;
  top: 10%;
  right: 5%;
  width: 150px;
  height: 150px;
  background: rgba(34, 211, 238, 0.04);
  border-radius: 50%;
  filter: blur(60px);
  z-index: 1;
  pointer-events: none;
}

.learning-path-accent-bottom-index {
  position: absolute;
  bottom: 5%;
  left: 8%;
  width: 120px;
  height: 2px;
  background: linear-gradient(90deg, transparent, rgba(34, 197, 94, 0.1), transparent);
  z-index: 2;
  pointer-events: none;
}

.learning-path-content-index {
  position: relative;
  z-index: 10;
}

.learning-path-header-index {
  text-align: center;
  margin-bottom: clamp(3rem, 6vw, 5rem);
}

.learning-path-tag-index {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(34, 197, 94, 0.1);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.learning-path-title-index {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
}

.learning-path-subtitle-index {
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: #64748b;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.learning-path-steps-index {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  max-width: 800px;
  margin: 0 auto;
}

.learning-path-step-index {
  display: flex;
  align-items: flex-start;
  gap: 2rem;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: #f8fafc;
  border-radius: 12px;
  border-left: 4px solid var(--color-primary);
  transition: all 300ms ease;
}

.learning-path-step-index:hover {
  background: #f1f5f9;
  transform: translateX(8px);
}

.learning-path-step-number-index {
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  flex-shrink: 0;
  min-width: 60px;
}

.learning-path-step-content-index {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.learning-path-step-title-index {
  font-size: 1.125rem;
  font-weight: 600;
  color: #0f172a;
}

.learning-path-step-text-index {
  font-size: 0.9375rem;
  color: #64748b;
  line-height: 1.6;
}

@media (max-width: 768px) {
  .learning-path-step-index {
    gap: 1.5rem;
    padding: 1.25rem;
  }
  
  .learning-path-step-number-index {
    min-width: 50px;
  }
}

.featured-content-section-index {
  padding: clamp(4rem, 10vw, 8rem) 0;
  background: #f9fafb;
  position: relative;
  overflow: hidden;
}

.featured-content-glow-index {
  position: absolute;
  top: 10%;
  right: -100px;
  width: 300px;
  height: 300px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.07) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.featured-content-shape-index {
  position: absolute;
  bottom: 5%;
  left: -50px;
  width: 250px;
  height: 250px;
  background: rgba(34, 211, 238, 0.04);
  border-radius: 40% 60% 70% 30% / 40% 50% 60% 50%;
  z-index: 1;
  pointer-events: none;
}

.featured-content-content-index {
  position: relative;
  z-index: 10;
}

.featured-content-header-index {
  text-align: center;
  margin-bottom: clamp(3rem, 6vw, 5rem);
}

.featured-content-tag-index {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(34, 197, 94, 0.1);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.featured-content-title-index {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
}

.featured-content-subtitle-index {
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: #64748b;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.featured-content-cards-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.featured-content-card-index {
  flex: 1 1 300px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  overflow: hidden;
  background: #ffffff;
  border-radius: 12px;
  border: 1px solid #e2e8f0;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
}

.featured-content-card-index:hover {
  transform: translateY(-8px);
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.1);
  border-color: rgba(34, 197, 94, 0.2);
}

.featured-content-card-image-index {
  width: 100%;
  aspect-ratio: 16/9;
  object-fit: cover;
}

.featured-content-card-body-index {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.featured-content-card-title-index {
  font-size: 1.125rem;
  font-weight: 600;
  color: #0f172a;
}

.featured-content-card-text-index {
  font-size: 0.9375rem;
  color: #64748b;
  line-height: 1.6;
  flex-grow: 1;
}

.featured-content-card-link-index {
  font-size: 0.9375rem;
  color: var(--color-primary);
  font-weight: 600;
  text-decoration: none;
  transition: color 300ms ease;
  align-self: flex-start;
}

.featured-content-card-link-index:hover {
  color: var(--color-primary-hover);
}

.featured-content-cta-index {
  text-align: center;
}

.featured-content-cta-button-index {
  display: inline-block;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  background: var(--color-primary);
  color: #ffffff;
  border-radius: 8px;
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: all 300ms ease;
}

.featured-content-cta-button-index:hover {
  background: var(--color-primary-hover);
  transform: translateY(-3px);
  box-shadow: 0 10px 30px rgba(34, 197, 94, 0.2);
}

@media (max-width: 768px) {
  .featured-content-card-index {
    flex: 1 1 100%;
    max-width: none;
  }
}

.approach-section-index {
  padding: clamp(4rem, 10vw, 8rem) 0;
  background: #ffffff;
  position: relative;
  overflow: hidden;
}

.approach-mesh-index {
  position: absolute;
  top: 10%;
  left: -150px;
  width: 350px;
  height: 350px;
  background: radial-gradient(circle, rgba(34, 197, 94, 0.05) 0%, transparent 70%);
  filter: blur(100px);
  z-index: 1;
  pointer-events: none;
}

.approach-glow-corner-index {
  position: absolute;
  bottom: 10%;
  right: -80px;
  width: 200px;
  height: 200px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.06) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.approach-accent-line-index {
  position: absolute;
  top: 50%;
  left: 0;
  width: 150px;
  height: 2px;
  background: linear-gradient(90deg, transparent, rgba(34, 197, 94, 0.12));
  z-index: 2;
  pointer-events: none;
}

.approach-content-index {
  position: relative;
  z-index: 10;
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.approach-text-block-index {
  flex: 1 1 350px;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.approach-tag-index {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(34, 197, 94, 0.1);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  width: fit-content;
}

.approach-title-index {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
}

.approach-description-index {
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: #64748b;
  line-height: 1.7;
}

.approach-points-index {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.approach-point-index {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
}

.approach-point-index i {
  color: var(--color-primary);
  font-size: 1.25rem;
  margin-top: 0.25rem;
  flex-shrink: 0;
}

.approach-point-index span {
  font-size: 0.9375rem;
  color: #475569;
  line-height: 1.6;
}

.approach-image-block-index {
  flex: 1 1 350px;
  min-width: 300px;
}

.approach-image-index {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: 16px;
  box-shadow: 0 20px 50px rgba(0, 0, 0, 1);
}

@media (max-width: 768px) {
  .approach-content-index {
    flex-direction: column;
  }
  
  .approach-text-block-index,
  .approach-image-block-index {
    flex: 1 1 100%;
  }
}

.testimonial-section-index {
  padding: clamp(4rem, 10vw, 8rem) 0;
  background: #f9fafb;
  position: relative;
  overflow: hidden;
}

.testimonial-deco-top-index {
  position: absolute;
  top: -50px;
  right: 10%;
  width: 200px;
  height: 200px;
  background: rgba(34, 197, 94, 0.05);
  border-radius: 50%;
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.testimonial-deco-bottom-index {
  position: absolute;
  bottom: -50px;
  left: 5%;
  width: 250px;
  height: 250px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.06) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(90px);
  z-index: 1;
  pointer-events: none;
}

.testimonial-content-index {
  position: relative;
  z-index: 10;
  max-width: 800px;
  margin: 0 auto;
}

.testimonial-header-index {
  text-align: center;
  margin-bottom: 3rem;
}

.testimonial-title-index {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
}

.testimonial-quote-index {
  padding: 2.5rem;
  border-left: 4px solid var(--color-primary);
  background: #ffffff;
  border-radius: 8px;
  margin: 2rem 0;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.05);
}

.testimonial-quote-text-index {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-style: italic;
  color: #1e293b;
  margin-bottom: 1.5rem;
  line-height: 1.7;
}

.testimonial-cite-index {
  font-size: 0.9375rem;
  color: #64748b;
  font-style: normal;
}

.testimonial-features-index {
  display: flex;
  flex-wrap: wrap;
  gap: 2rem;
  justify-content: center;
  margin-top: 2.5rem;
}

.testimonial-feature-index {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-size: 0.9375rem;
  color: #475569;
}

.testimonial-feature-index i {
  color: var(--color-primary);
  font-size: 1.125rem;
}

.cta-section-index {
  padding: clamp(4rem, 10vw, 8rem) 0;
  background: linear-gradient(135deg, #ffffff 0%, #f8fafc 100%);
  position: relative;
  overflow: hidden;
}

.cta-glow-left-index {
  position: absolute;
  left: -100px;
  top: 20%;
  width: 300px;
  height: 300px;
  background: radial-gradient(circle, rgba(34, 197, 94, 0.08) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.cta-glow-right-index {
  position: absolute;
  right: -80px;
  bottom: 10%;
  width: 250px;
  height: 250px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.06) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.cta-accent-shape-index {
  position: absolute;
  top: 10%;
  right: 15%;
  width: 150px;
  height: 150px;
  background: rgba(34, 211, 238, 0.04);
  border-radius: 40% 60% 70% 30% / 40% 50% 60% 50%;
  z-index: 1;
  pointer-events: none;
}

.cta-content-index {
  position: relative;
  z-index: 10;
  text-align: center;
}

.cta-title-index {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.25rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
}

.cta-description-index {
  font-size: clamp(1rem, 2vw + 0.25rem, 1.25rem);
  color: #475569;
  max-width: 600px;
  margin: 0 auto 2.5rem;
  line-height: 1.6;
}

.cta-button-index {
  display: inline-block;
  padding: clamp(0.875rem, 2vw, 1.25rem) clamp(2rem, 4vw, 3.5rem);
  background: var(--color-primary);
  color: #ffffff;
  border-radius: 8px;
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.9375rem, 1.5vw, 1.125rem);
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
}

.cta-button-index:hover {
  background: var(--color-primary-hover);
  transform: translateY(-3px);
  box-shadow: 0 15px 40px rgba(34, 197, 94, 0.25);
}

.contact-section-index {
  padding: clamp(4rem, 10vw, 8rem) 0;
  background: #ffffff;
  position: relative;
  overflow: hidden;
}

.contact-shape-accent-index {
  position: absolute;
  top: 5%;
  left: -100px;
  width: 300px;
  height: 300px;
  background: rgba(34, 197, 94, 0.04);
  border-radius: 60% 40% 30% 70% / 60% 30% 70% 40%;
  z-index: 1;
  pointer-events: none;
}

.contact-glow-index {
  position: absolute;
  bottom: 10%;
  right: -80px;
  width: 250px;
  height: 250px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.05) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(90px);
  z-index: 1;
  pointer-events: none;
}

.contact-content-index {
  position: relative;
  z-index: 10;
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
}

.contact-form-wrapper-index {
  flex: 1 1 400px;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.contact-form-title-index {
  font-size: clamp(1.5rem, 3vw, 2.25rem);
  font-weight: 700;
  color: #0f172a;
}

.contact-form-subtitle-index {
  font-size: 0.9375rem;
  color: #64748b;
}

.contact-section-form-index {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.contact-form-row-index {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.contact-form-label-index {
  font-size: 0.875rem;
  font-weight: 500;
  color: #0f172a;
}

.contact-form-input-index,
.contact-form-textarea-index {
  width: 100%;
  padding: 0.875rem 1rem;
  background: #f8fafc;
  border: 1px solid #e2e8f0;
  border-radius: 8px;
  color: #0f172a;
  font-size: 1rem;
  font-family: var(--font-primary);
  transition: all 300ms ease;
}

.contact-form-input-index:focus,
.contact-form-textarea-index:focus {
  outline: none;
  border-color: var(--color-primary);
  background: #ffffff;
  box-shadow: 0 0 0 3px rgba(34, 197, 94, 0.1);
}

.contact-form-textarea-index {
  min-height: 120px;
  resize: vertical;
}

.contact-form-submit-index {
  width: 100%;
  padding: 1rem 2rem;
  background: var(--color-primary);
  color: #ffffff;
  border: none;
  border-radius: 8px;
  font-weight: 600;
  font-size: 1rem;
  cursor: pointer;
  transition: all 300ms ease;
}

.contact-form-submit-index:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: 0 10px 25px rgba(34, 197, 94, 0.2);
}

.contact-form-submit-index:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.contact-info-wrapper-index {
  flex: 1 1 400px;
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.contact-info-title-index {
  font-size: clamp(1.25rem, 2.5vw, 1.75rem);
  font-weight: 700;
  color: #0f172a;
}

.contact-faq-item-index {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding-bottom: 1.5rem;
  border-bottom: 1px solid #e2e8f0;
}

.contact-faq-item-index:last-child {
  border-bottom: none;
}

.contact-faq-question-index {
  font-size: 1rem;
  font-weight: 600;
  color: #0f172a;
}

.contact-faq-answer-index {
  font-size: 0.9375rem;
  color: #64748b;
  line-height: 1.6;
}

@media (max-width: 768px) {
  .contact-content-index {
    flex-direction: column;
  }
  
  .contact-form-wrapper-index,
  .contact-info-wrapper-index {
    flex: 1 1 100%;
  }
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: #1e293b;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
  box-shadow: 0 -4px 12px rgba(0, 0, 0, 0.1);
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text {
  color: #e2e8f0;
  margin: 0;
  font-size: 0.875rem;
  line-height: 1.5;
  flex: 1;
  min-width: 200px;
}

.cookie-banner-buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.cookie-btn-accept,
.cookie-btn-decline {
  padding: 0.5rem 1.25rem;
  border-radius: 6px;
  cursor: pointer;
  font-weight: 500;
  font-size: 0.875rem;
  transition: all 300ms ease;
  border: none;
}

.cookie-btn-accept {
  background: var(--color-primary);
  color: #ffffff;
}

.cookie-btn-accept:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.cookie-btn-decline {
  background: transparent;
  color: #cbd5e1;
  border: 1px solid rgba(255, 255, 255, 0.2);
}

.cookie-btn-decline:hover {
  border-color: rgba(255, 255, 255, 0.4);
  color: #f1f5f9;
}

@media (max-width: 768px) {
  .cookie-banner {
    justify-content: center;
    flex-direction: column;
  }
  
  .cookie-banner-buttons {
    width: 100%;
    justify-content: center;
  }
}

@media (min-width: 768px) {
  .hero-section-index {
    padding: clamp(5rem, 12vw, 10rem) 0;
  }
  
  .benefits-section-index,
  .learning-path-section-index,
  .featured-content-section-index,
  .approach-section-index,
  .testimonial-section-index,
  .cta-section-index,
  .contact-section-index {
    padding: clamp(5rem, 12vw, 10rem) 0;
  }
}

@media (min-width: 1024px) {
  .hero-section-index {
    padding: clamp(6rem, 15vw, 12rem) 0;
  }
  
  .benefits-section-index,
  .learning-path-section-index,
  .featured-content-section-index,
  .approach-section-index,
  .testimonial-section-index,
  .cta-section-index,
  .contact-section-index {
    padding: clamp(6rem, 15vw, 12rem) 0;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }
}

.btn:focus-visible,
.featured-content-card-link-index:focus-visible,
.cookie-btn-accept:focus-visible,
.cookie-btn-decline:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

    .footer {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0 clamp(2rem, 4vw, 3rem) 0;
  color: var(--color-text-secondary);
  border-top: 1px solid var(--color-bg-tertiary);
}

.footer .container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding-inline: clamp(1rem, 5vw, 2rem);
}

.footer-content {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 3rem);
}

.footer-about {
  flex: 1 1 280px;
  min-width: 250px;
}

.footer-about-title {
  font-size: clamp(1.125rem, 2.5vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-family: var(--font-heading);
}

.footer-about-text {
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
}

.footer-navigation,
.footer-legal {
  flex: 0 1 160px;
}

.footer-contact {
  flex: 1 1 240px;
  min-width: 200px;
}

.footer-nav-title,
.footer-contact-title,
.footer-legal-title {
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-family: var(--font-heading);
}

.footer-nav-list,
.footer-legal-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
}

.footer-nav-link,
.footer-legal-link {
  color: var(--color-text-secondary);
  text-decoration: none;
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  transition: color 300ms cubic-bezier(0.4, 0, 0.2, 1);
  display: inline-block;
}

.footer-nav-link:hover,
.footer-legal-link:hover {
  color: var(--color-primary);
}

.footer-contact-info {
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
}

.footer-contact-phone,
.footer-contact-email,
.footer-contact-address {
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  line-height: 1.6;
  color: var(--color-text-secondary);
  margin: 0;
}

.footer-copyright {
  width: 100%;
  margin-top: clamp(2rem, 4vw, 3rem);
  padding-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 1px solid var(--color-bg-tertiary);
}

.footer-copyright-text {
  font-size: clamp(0.8125rem, 1.5vw, 0.9375rem);
  color: var(--color-text-muted);
  text-align: center;
  margin: 0;
}

@media (min-width: 768px) {
  .footer-content {
    gap: clamp(2.5rem, 6vw, 4rem);
    align-items: flex-start;
  }

  .footer-about {
    flex: 1 1 320px;
  }

  .footer-navigation,
  .footer-legal {
    flex: 0 1 180px;
  }

  .footer-contact {
    flex: 1 1 280px;
  }

  .footer-about-title {
    font-size: 1.375rem;
  }

  .footer-nav-title,
  .footer-contact-title,
  .footer-legal-title {
    font-size: 1.125rem;
  }

  .footer-nav-link,
  .footer-legal-link {
    font-size: 0.9375rem;
  }

  .footer-contact-phone,
  .footer-contact-email,
  .footer-contact-address {
    font-size: 0.9375rem;
  }

  .footer-copyright-text {
    font-size: 0.875rem;
  }
}

@media (min-width: 1024px) {
  .footer {
    padding: clamp(4rem, 7vw, 5rem) 0 clamp(2.5rem, 4vw, 3.5rem) 0;
  }

  .footer-content {
    gap: 3rem;
  }

  .footer-about {
    flex: 1.5 1 340px;
  }

  .footer-navigation,
  .footer-legal {
    flex: 0 1 200px;
  }

  .footer-contact {
    flex: 1 1 300px;
  }

  .footer-about-text {
    font-size: 1rem;
  }
}

@media (max-width: 767px) {
  .footer-content {
    flex-direction: column;
  }

  .footer-about,
  .footer-navigation,
  .footer-contact,
  .footer-legal {
    flex: 1 1 100%;
    min-width: 100%;
  }

  .footer-about {
    margin-bottom: 1rem;
  }
}
    

.category-page-stress-wellness {
  background: #f9fafb;
}

.hero-section-stress-wellness {
  background: linear-gradient(135deg, #ffffff 0%, #f3f4f6 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.hero-deco-glow-primary {
  position: absolute;
  top: -100px;
  right: -150px;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.08) 0%, transparent 70%);
  filter: blur(80px);
  z-index: 0;
  pointer-events: none;
}

.hero-deco-field-soft {
  position: absolute;
  bottom: 10%;
  left: -200px;
  width: 500px;
  height: 500px;
  background: radial-gradient(circle, rgba(6, 182, 212, 0.06) 0%, transparent 70%);
  filter: blur(100px);
  z-index: 0;
  pointer-events: none;
}

.hero-deco-shape-organic {
  position: absolute;
  top: 50%;
  left: 5%;
  width: 250px;
  height: 300px;
  background: rgba(16, 185, 129, 0.04);
  border-radius: 60% 40% 30% 70% / 60% 30% 70% 40%;
  z-index: 0;
  pointer-events: none;
}

.hero-deco-accent-bottom {
  position: absolute;
  bottom: 5%;
  right: 10%;
  width: 150px;
  height: 150px;
  background: rgba(6, 182, 212, 0.05);
  border-radius: 45% 55% 60% 40% / 55% 45% 40% 60%;
  z-index: 0;
  pointer-events: none;
}

.hero-content-stress-wellness {
  position: relative;
  z-index: 10;
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
  justify-content: space-between;
}

.hero-text-block-stress-wellness {
  flex: 1 1 350px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 3vw, 2rem);
}

.hero-title-stress-wellness {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: #0f172a;
  line-height: 1.15;
}

.hero-subtitle-stress-wellness {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: #475569;
  line-height: 1.6;
}

.hero-stats-stress-wellness {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 3.5rem);
  margin-top: 1rem;
}

.stat-item-stress-wellness {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-stress-wellness {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 800;
  color: #059669;
  line-height: 1;
}

.stat-label-stress-wellness {
  font-size: 0.875rem;
  color: #64748b;
  font-weight: 500;
}

.hero-image-block-stress-wellness {
  flex: 1 1 300px;
  min-width: 280px;
}

.hero-image-stress-wellness {
  width: 100%;
  height: auto;
  border-radius: 16px;
  object-fit: cover;
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.1);
}

.posts-section-stress-wellness {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
}

.posts-header-stress-wellness {
  text-align: center;
  margin-bottom: clamp(2.5rem, 6vw, 4rem);
}

.posts-tag-stress-wellness {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(16, 185, 129, 0.1);
  color: #059669;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 600;
  margin-bottom: 1rem;
}

.posts-title-stress-wellness {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
}

.posts-subtitle-stress-wellness {
  font-size: clamp(0.9375rem, 1.5vw + 0.5rem, 1.125rem);
  color: #64748b;
  max-width: 700px;
  margin: 0 auto;
}

.posts-grid-stress-wellness {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.card-stress-wellness {
  flex: 1 1 320px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 1.75rem);
  background: #f9fafb;
  border-radius: 12px;
  border: 1px solid #e2e8f0;
  transition: all 0.35s cubic-bezier(0.4, 0, 0.2, 1);
}

.card-stress-wellness:hover {
  transform: translateY(-6px);
  box-shadow: 0 12px 35px rgba(0, 0, 0, 0.08);
  border-color: #d1fae5;
}

.card-image-stress-wellness {
  width: 100%;
  height: 220px;
  object-fit: cover;
  border-radius: 10px;
}

.card-title-stress-wellness {
  font-size: clamp(1.125rem, 2vw + 0.25rem, 1.375rem);
  font-weight: 600;
  color: #0f172a;
  line-height: 1.3;
}

.card-description-stress-wellness {
  font-size: 0.9375rem;
  color: #64748b;
  line-height: 1.6;
  flex-grow: 1;
}

.card-meta-stress-wellness {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  margin-top: 0.5rem;
}

.meta-badge-stress-wellness {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.4rem 0.875rem;
  background: rgba(16, 185, 129, 0.08);
  color: #059669;
  border-radius: 16px;
  font-size: 0.8125rem;
  font-weight: 500;
}

.meta-badge-stress-wellness i {
  font-size: 0.75rem;
}

.card-link-stress-wellness {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.75rem 1.5rem;
  background: #059669;
  color: #ffffff;
  border-radius: 8px;
  font-weight: 600;
  font-size: 0.9375rem;
  transition: all 0.3s ease;
  text-decoration: none;
  margin-top: 0.5rem;
}

.card-link-stress-wellness:hover {
  background: #047857;
  transform: translateY(-2px);
}

.methodology-section-stress-wellness {
  background: #f3f4f6;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.methodology-header-stress-wellness {
  text-align: center;
  margin-bottom: clamp(2.5rem, 6vw, 4rem);
}

.methodology-tag-stress-wellness {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(6, 182, 212, 0.1);
  color: #0891b2;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 600;
  margin-bottom: 1rem;
}

.methodology-title-stress-wellness {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
}

.methodology-steps-stress-wellness {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  max-width: 900px;
  margin: 0 auto;
}

.methodology-step-stress-wellness {
  display: flex;
  align-items: flex-start;
  gap: 1.5rem;
  padding: 1.75rem;
  background: #ffffff;
  border-radius: 12px;
  border-left: 4px solid #059669;
  transition: all 0.3s ease;
}

.methodology-step-stress-wellness:hover {
  box-shadow: 0 8px 25px rgba(0, 0, 0, 0.08);
}

.methodology-step-number-stress-wellness {
  font-size: clamp(2rem, 4vw, 2.75rem);
  font-weight: 800;
  color: #059669;
  line-height: 1;
  flex-shrink: 0;
  min-width: 60px;
}

.methodology-step-content-stress-wellness {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.methodology-step-title-stress-wellness {
  font-size: 1.125rem;
  font-weight: 600;
  color: #0f172a;
}

.methodology-step-text-stress-wellness {
  font-size: 0.9375rem;
  color: #64748b;
  line-height: 1.6;
}

.principles-section-stress-wellness {
  background: linear-gradient(135deg, #f9fafb 0%, #ffffff 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.principles-deco-glow-left {
  position: absolute;
  top: 20%;
  left: -200px;
  width: 350px;
  height: 350px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.07) 0%, transparent 70%);
  filter: blur(80px);
  z-index: 0;
  pointer-events: none;
}

.principles-deco-shape-right {
  position: absolute;
  bottom: 10%;
  right: -100px;
  width: 300px;
  height: 300px;
  background: rgba(6, 182, 212, 0.05);
  border-radius: 40% 60% 70% 30% / 40% 50% 60% 50%;
  z-index: 0;
  pointer-events: none;
}

.principles-header-stress-wellness {
  text-align: center;
  margin-bottom: 2.5rem;
  position: relative;
  z-index: 10;
}

.principles-title-stress-wellness {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
}

.principles-subtitle-stress-wellness {
  font-size: clamp(0.9375rem, 1.5vw + 0.5rem, 1.125rem);
  color: #64748b;
  max-width: 600px;
  margin: 0 auto;
}

.principles-quote-stress-wellness {
  position: relative;
  z-index: 10;
  padding: clamp(2rem, 4vw, 3rem) clamp(1.5rem, 4vw, 2.5rem);
  border-left: 4px solid #059669;
  background: #ffffff;
  margin: clamp(2rem, 4vw, 3rem) auto;
  max-width: 700px;
  border-radius: 8px;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.05);
}

.principles-quote-text-stress-wellness {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  font-style: italic;
  color: #1e293b;
  line-height: 1.6;
  margin-bottom: 1rem;
}

.principles-quote-cite-stress-wellness {
  font-size: 0.875rem;
  color: #64748b;
  font-style: normal;
}

.principles-content-stress-wellness {
  position: relative;
  z-index: 10;
  max-width: 800px;
  margin: 0 auto;
}

.principles-intro-stress-wellness {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.principles-body-stress-wellness {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.8;
}

@media (max-width: 768px) {
  .hero-content-stress-wellness {
    flex-direction: column;
    gap: 2rem;
  }

  .hero-image-block-stress-wellness {
    flex: 1 1 100%;
    min-width: auto;
  }

  .posts-grid-stress-wellness {
    gap: 1.25rem;
  }

  .card-stress-wellness {
    flex: 1 1 100%;
    max-width: none;
  }

  .methodology-step-stress-wellness {
    gap: 1rem;
    padding: 1.5rem;
  }
}

@media (max-width: 480px) {
  .hero-stats-stress-wellness {
    gap: 1.5rem;
  }

  .stat-number-stress-wellness {
    font-size: 1.5rem;
  }

  .methodology-step-stress-wellness {
    flex-direction: column;
    align-items: flex-start;
  }

  .methodology-step-number-stress-wellness {
    font-size: 1.75rem;
    min-width: 50px;
  }
}

@media (prefers-reduced-motion: reduce) {
  * {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}

.main-lichaamsgeorienteerde-stressabbau {
  width: 100%;
}

section, [class*="-section"] {
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section-lichaamsgeorienteerde-stressabbau {
  background: #f9fafb;
  padding: clamp(3rem, 6vw, 5rem) 0;
}

.hero-content-lichaamsgeorienteerde-stressabbau {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-wrapper-lichaamsgeorienteerde-stressabbau {
  flex: 1 1 300px;
  max-width: 50%;
}

.hero-image-wrapper-lichaamsgeorienteerde-stressabbau {
  flex: 1 1 300px;
  max-width: 50%;
}

.hero-title-lichaamsgeorienteerde-stressabbau {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: #0f172a;
  line-height: 1.15;
  margin-bottom: 1rem;
}

.hero-subtitle-lichaamsgeorienteerde-stressabbau {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: #4b5563;
  line-height: 1.6;
  margin-bottom: 1.5rem;
}

.hero-meta-lichaamsgeorienteerde-stressabbau {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-bottom: 2rem;
}

.meta-badge-lichaamsgeorienteerde-stressabbau {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.5rem 1rem;
  background: rgba(5, 150, 105, 0.1);
  color: #059669;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
}

.hero-image-lichaamsgeorienteerde-stressabbau {
  width: 100%;
  height: auto;
  border-radius: 16px;
  display: block;
  object-fit: cover;
}

.breadcrumbs-lichaamsgeorienteerde-stressabbau {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  font-size: 0.875rem;
  margin-bottom: 2rem;
  color: #64748b;
}

.breadcrumbs-lichaamsgeorienteerde-stressabbau a {
  color: #059669;
  text-decoration: none;
  transition: color 0.2s ease;
}

.breadcrumbs-lichaamsgeorienteerde-stressabbau a:hover {
  color: #047857;
  text-decoration: underline;
}

.intro-section-lichaamsgeorienteerde-stressabbau {
  background: #ffffff;
  padding: clamp(3rem, 6vw, 5rem) 0;
}

.intro-content-lichaamsgeorienteerde-stressabbau {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-lichaamsgeorienteerde-stressabbau {
  flex: 1 1 300px;
  max-width: 50%;
}

.intro-image-lichaamsgeorienteerde-stressabbau {
  flex: 1 1 300px;
  max-width: 50%;
}

.intro-title-lichaamsgeorienteerde-stressabbau {
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
}

.intro-description-lichaamsgeorienteerde-stressabbau {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.0625rem);
  color: #4b5563;
  line-height: 1.8;
  margin-bottom: 1.25rem;
}

.intro-image-lichaamsgeorienteerde-stressabbau img {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
}

.mechanisms-section-lichaamsgeorienteerde-stressabbau {
  background: #f3f4f6;
  padding: clamp(3rem, 6vw, 5rem) 0;
}

.mechanisms-header-lichaamsgeorienteerde-stressabbau {
  text-align: center;
  margin-bottom: 3rem;
}

.section-tag-lichaamsgeorienteerde-stressabbau {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(5, 150, 105, 0.1);
  color: #059669;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.mechanisms-title-lichaamsgeorienteerde-stressabbau {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
}

.mechanisms-subtitle-lichaamsgeorienteerde-stressabbau {
  font-size: clamp(0.9375rem, 1.5vw + 0.5rem, 1.125rem);
  color: #4b5563;
  max-width: 600px;
  margin: 0 auto;
}

.mechanisms-cards-lichaamsgeorienteerde-stressabbau {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: clamp(1rem, 3vw, 2rem);
}

.mechanisms-card-lichaamsgeorienteerde-stressabbau {
  flex: 1 1 250px;
  max-width: 320px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: #ffffff;
  border-radius: 12px;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.mechanisms-card-lichaamsgeorienteerde-stressabbau:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.mechanisms-card-icon-lichaamsgeorienteerde-stressabbau {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(5, 150, 105, 0.1);
  color: #059669;
  border-radius: 10px;
  font-size: 1.5rem;
}

.mechanisms-card-title-lichaamsgeorienteerde-stressabbau {
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-weight: 600;
  color: #0f172a;
}

.mechanisms-card-text-lichaamsgeorienteerde-stressabbau {
  font-size: 0.9375rem;
  color: #4b5563;
  line-height: 1.6;
}

.featured-quote-section-lichaamsgeorienteerde-stressabbau {
  background: #0f172a;
  padding: clamp(3rem, 6vw, 5rem) 0;
}

.featured-quote-lichaamsgeorienteerde-stressabbau {
  padding: clamp(2rem, 4vw, 3rem) clamp(2rem, 5vw, 3rem);
  border-left: 4px solid #059669;
  background: rgba(5, 150, 105, 0.1);
  margin: 0 auto;
  max-width: 700px;
}

.featured-quote-text-lichaamsgeorienteerde-stressabbau {
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  font-style: italic;
  color: #ffffff;
  line-height: 1.7;
  margin-bottom: 1rem;
}

.featured-quote-cite-lichaamsgeorienteerde-stressabbau {
  font-size: 0.875rem;
  color: #cbd5e1;
  font-style: normal;
}

.techniques-section-lichaamsgeorienteerde-stressabbau {
  background: #ffffff;
  padding: clamp(3rem, 6vw, 5rem) 0;
}

.techniques-content-lichaamsgeorienteerde-stressabbau {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.techniques-text-lichaamsgeorienteerde-stressabbau {
  flex: 1 1 300px;
  max-width: 50%;
}

.techniques-image-lichaamsgeorienteerde-stressabbau {
  flex: 1 1 300px;
  max-width: 50%;
}

.techniques-title-lichaamsgeorienteerde-stressabbau {
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 2rem;
}

.technique-step-lichaamsgeorienteerde-stressabbau {
  display: flex;
  gap: 1.5rem;
  margin-bottom: 2rem;
  align-items: flex-start;
}

.technique-step-number-lichaamsgeorienteerde-stressabbau {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #059669;
  line-height: 1;
  flex-shrink: 0;
  min-width: 60px;
}

.technique-step-content-lichaamsgeorienteerde-stressabbau {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.technique-step-title-lichaamsgeorienteerde-stressabbau {
  font-size: 1.125rem;
  font-weight: 600;
  color: #0f172a;
}

.technique-step-text-lichaamsgeorienteerde-stressabbau {
  font-size: 0.9375rem;
  color: #4b5563;
  line-height: 1.6;
}

.techniques-image-lichaamsgeorienteerde-stressabbau img {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
}

.implementation-section-lichaamsgeorienteerde-stressabbau {
  background: #f9fafb;
  padding: clamp(3rem, 6vw, 5rem) 0;
}

.implementation-content-lichaamsgeorienteerde-stressabbau {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.implementation-image-lichaamsgeorienteerde-stressabbau {
  flex: 1 1 300px;
  max-width: 50%;
}

.implementation-text-lichaamsgeorienteerde-stressabbau {
  flex: 1 1 300px;
  max-width: 50%;
}

.implementation-title-lichaamsgeorienteerde-stressabbau {
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
}

.implementation-description-lichaamsgeorienteerde-stressabbau {
  font-size: 0.9375rem;
  color: #4b5563;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.implementation-highlight-lichaamsgeorienteerde-stressabbau {
  background: rgba(5, 150, 105, 0.08);
  padding: 1.5rem;
  border-radius: 10px;
  margin: 1.5rem 0;
  border-left: 4px solid #059669;
}

.highlight-title-lichaamsgeorienteerde-stressabbau {
  font-size: 1.0625rem;
  font-weight: 600;
  color: #0f172a;
  margin-bottom: 1rem;
}

.highlight-list-lichaamsgeorienteerde-stressabbau {
  list-style: none;
  padding: 0;
  margin: 0;
}

.highlight-item-lichaamsgeorienteerde-stressabbau {
  font-size: 0.9375rem;
  color: #4b5563;
  line-height: 1.8;
  padding-left: 1.5rem;
  position: relative;
  margin-bottom: 0.75rem;
}

.highlight-item-lichaamsgeorienteerde-stressabbau::before {
  content: "";
  position: absolute;
  left: 0;
  color: #059669;
  font-weight: bold;
}

.implementation-note-lichaamsgeorienteerde-stressabbau {
  font-size: 0.9375rem;
  color: #4b5563;
  line-height: 1.8;
  font-style: italic;
}

.implementation-image-lichaamsgeorienteerde-stressabbau img {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
}

.benefits-section-lichaamsgeorienteerde-stressabbau {
  background: #ffffff;
  padding: clamp(3rem, 6vw, 5rem) 0;
}

.benefits-header-lichaamsgeorienteerde-stressabbau {
  text-align: center;
  margin-bottom: 3rem;
}

.benefits-title-lichaamsgeorienteerde-stressabbau {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
}

.benefits-subtitle-lichaamsgeorienteerde-stressabbau {
  font-size: clamp(0.9375rem, 1.5vw + 0.5rem, 1.125rem);
  color: #4b5563;
  max-width: 600px;
  margin: 0 auto;
}

.benefits-grid-lichaamsgeorienteerde-stressabbau {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.benefit-item-lichaamsgeorienteerde-stressabbau {
  flex: 1 1 220px;
  max-width: 280px;
  text-align: center;
}

.benefit-item-title-lichaamsgeorienteerde-stressabbau {
  font-size: 1.125rem;
  font-weight: 600;
  color: #0f172a;
  margin-bottom: 0.75rem;
}

.benefit-item-text-lichaamsgeorienteerde-stressabbau {
  font-size: 0.9375rem;
  color: #4b5563;
  line-height: 1.6;
}

.conclusion-section-lichaamsgeorienteerde-stressabbau {
  background: #f3f4f6;
  padding: clamp(3rem, 6vw, 5rem) 0;
}

.conclusion-content-lichaamsgeorienteerde-stressabbau {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.conclusion-text-lichaamsgeorienteerde-stressabbau {
  flex: 1 1 300px;
  max-width: 50%;
}

.conclusion-image-lichaamsgeorienteerde-stressabbau {
  flex: 1 1 300px;
  max-width: 50%;
}

.conclusion-title-lichaamsgeorienteerde-stressabbau {
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
}

.conclusion-description-lichaamsgeorienteerde-stressabbau {
  font-size: 0.9375rem;
  color: #4b5563;
  line-height: 1.8;
  margin-bottom: 1.25rem;
}

.conclusion-cta-lichaamsgeorienteerde-stressabbau {
  margin-top: 1.5rem;
}

.btn-primary-lichaamsgeorienteerde-stressabbau {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  background: #059669;
  color: #ffffff;
  border-radius: 8px;
  text-decoration: none;
  transition: all 0.3s ease;
  border: none;
  cursor: pointer;
}

.btn-primary-lichaamsgeorienteerde-stressabbau:hover {
  background: #047857;
  transform: translateY(-2px);
  box-shadow: 0 10px 20px rgba(5, 150, 105, 0.2);
}

.conclusion-image-lichaamsgeorienteerde-stressabbau img {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
}

.disclaimer-section-lichaamsgeorienteerde-stressabbau {
  background: #0f172a;
  padding: clamp(2rem, 5vw, 4rem) 0;
}

.disclaimer-content-lichaamsgeorienteerde-stressabbau {
  max-width: 800px;
  margin: 0 auto;
}

.disclaimer-title-lichaamsgeorienteerde-stressabbau {
  font-size: 1.25rem;
  font-weight: 600;
  color: #ffffff;
  margin-bottom: 1rem;
}

.disclaimer-text-lichaamsgeorienteerde-stressabbau {
  font-size: 0.9375rem;
  color: #cbd5e1;
  line-height: 1.8;
}

.related-section-lichaamsgeorienteerde-stressabbau {
  background: #ffffff;
  padding: clamp(3rem, 6vw, 5rem) 0;
}

.related-header-lichaamsgeorienteerde-stressabbau {
  text-align: center;
  margin-bottom: 3rem;
}

.related-title-lichaamsgeorienteerde-stressabbau {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 0.5rem;
}

.related-subtitle-lichaamsgeorienteerde-stressabbau {
  font-size: clamp(0.9375rem, 1.5vw + 0.5rem, 1.125rem);
  color: #4b5563;
}

.related-cards-lichaamsgeorienteerde-stressabbau {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-lichaamsgeorienteerde-stressabbau {
  flex: 1 1 300px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  background: #ffffff;
  border-radius: 12px;
  overflow: hidden;
  border: 1px solid #e5e7eb;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  text-decoration: none;
}

.related-card-lichaamsgeorienteerde-stressabbau:hover {
  transform: translateY(-4px);
  box-shadow: 0 15px 35px rgba(0, 0, 0, 0.1);
}

.related-card-image-lichaamsgeorienteerde-stressabbau {
  width: 100%;
  height: 220px;
  overflow: hidden;
  background: #f3f4f6;
}

.related-card-img-lichaamsgeorienteerde-stressabbau {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.3s ease;
}

.related-card-lichaamsgeorienteerde-stressabbau:hover .related-card-img-lichaamsgeorienteerde-stressabbau {
  transform: scale(1.05);
}

.related-card-content-lichaamsgeorienteerde-stressabbau {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding: 1.5rem;
  flex-grow: 1;
  position: relative;
}

.related-card-title-lichaamsgeorienteerde-stressabbau {
  font-size: 1.125rem;
  font-weight: 600;
  color: #0f172a;
  line-height: 1.4;
}

.related-card-text-lichaamsgeorienteerde-stressabbau {
  font-size: 0.875rem;
  color: #4b5563;
  line-height: 1.6;
  flex-grow: 1;
}

.related-card-arrow-lichaamsgeorienteerde-stressabbau {
  font-size: 1.5rem;
  color: #059669;
  font-weight: bold;
  transition: transform 0.3s ease;
  margin-top: auto;
}

.related-card-lichaamsgeorienteerde-stressabbau:hover .related-card-arrow-lichaamsgeorienteerde-stressabbau {
  transform: translateX(4px);
}

@media (max-width: 768px) {
  .hero-content-lichaamsgeorienteerde-stressabbau {
    flex-direction: column;
  }

  .hero-text-wrapper-lichaamsgeorienteerde-stressabbau,
  .hero-image-wrapper-lichaamsgeorienteerde-stressabbau {
    flex: 1 1 100%;
    max-width: none;
  }

  .intro-content-lichaamsgeorienteerde-stressabbau {
    flex-direction: column;
  }

  .intro-text-lichaamsgeorienteerde-stressabbau,
  .intro-image-lichaamsgeorienteerde-stressabbau {
    flex: 1 1 100%;
    max-width: none;
  }

  .techniques-content-lichaamsgeorienteerde-stressabbau {
    flex-direction: column;
  }

  .techniques-text-lichaamsgeorienteerde-stressabbau,
  .techniques-image-lichaamsgeorienteerde-stressabbau {
    flex: 1 1 100%;
    max-width: none;
  }

  .implementation-content-lichaamsgeorienteerde-stressabbau {
    flex-direction: column-reverse;
  }

  .implementation-image-lichaamsgeorienteerde-stressabbau,
  .implementation-text-lichaamsgeorienteerde-stressabbau {
    flex: 1 1 100%;
    max-width: none;
  }

  .conclusion-content-lichaamsgeorienteerde-stressabbau {
    flex-direction: column;
  }

  .conclusion-text-lichaamsgeorienteerde-stressabbau,
  .conclusion-image-lichaamsgeorienteerde-stressabbau {
    flex: 1 1 100%;
    max-width: none;
  }

  .related-card-lichaamsgeorienteerde-stressabbau {
    flex: 1 1 100%;
    max-width: none;
  }

  .mechanisms-card-lichaamsgeorienteerde-stressabbau {
    flex: 1 1 100%;
    max-width: none;
  }

  .benefit-item-lichaamsgeorienteerde-stressabbau {
    flex: 1 1 100%;
    max-width: none;
  }
}

@media (max-width: 479px) {
  .hero-title-lichaamsgeorienteerde-stressabbau {
    font-size: 1.5rem;
  }

  .hero-subtitle-lichaamsgeorienteerde-stressabbau {
    font-size: 1rem;
  }

  .mechanisms-title-lichaamsgeorienteerde-stressabbau,
  .intro-title-lichaamsgeorienteerde-stressabbau,
  .techniques-title-lichaamsgeorienteerde-stressabbau,
  .implementation-title-lichaamsgeorienteerde-stressabbau,
  .conclusion-title-lichaamsgeorienteerde-stressabbau,
  .benefits-title-lichaamsgeorienteerde-stressabbau,
  .related-title-lichaamsgeorienteerde-stressabbau {
    font-size: 1.5rem;
  }

  .technique-step-number-lichaamsgeorienteerde-stressabbau {
    font-size: 2rem;
  }

  .featured-quote-text-lichaamsgeorienteerde-stressabbau {
    font-size: 1.125rem;
  }

  .hero-meta-lichaamsgeorienteerde-stressabbau {
    flex-direction: column;
  }

  .meta-badge-lichaamsgeorienteerde-stressabbau {
    width: 100%;
    justify-content: center;
  }
}

.main-dagelijkse-mindfulness-rituelen {
  width: 100%;
  font-family: var(--font-primary);
}

.hero-section-dagelijkse-mindfulness-rituelen {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  position: relative;
}

.breadcrumbs-dagelijkse-mindfulness-rituelen {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-bottom: 2rem;
  font-size: clamp(0.875rem, 1vw, 1rem);
}

.breadcrumbs-dagelijkse-mindfulness-rituelen a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color 0.2s ease;
}

.breadcrumbs-dagelijkse-mindfulness-rituelen a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-dagelijkse-mindfulness-rituelen span {
  color: #cbd5e1;
}

.hero-content-dagelijkse-mindfulness-rituelen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-wrapper-dagelijkse-mindfulness-rituelen {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-dagelijkse-mindfulness-rituelen {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
  line-height: 1.1;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-dagelijkse-mindfulness-rituelen {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: #475569;
  margin-bottom: 2rem;
  line-height: 1.6;
}

.article-meta-dagelijkse-mindfulness-rituelen {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-bottom: 0;
}

.meta-badge-dagelijkse-mindfulness-rituelen {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.625rem 1.25rem;
  background: rgba(5, 150, 105, 0.1);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: clamp(0.8125rem, 1vw, 0.9375rem);
  font-weight: 500;
}

.meta-badge-dagelijkse-mindfulness-rituelen i {
  font-size: 1em;
}

.hero-image-wrapper-dagelijkse-mindfulness-rituelen {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-dagelijkse-mindfulness-rituelen {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.1);
}

@media (max-width: 768px) {
  .hero-content-dagelijkse-mindfulness-rituelen {
    flex-direction: column;
  }

  .hero-text-wrapper-dagelijkse-mindfulness-rituelen,
  .hero-image-wrapper-dagelijkse-mindfulness-rituelen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.intro-section-dagelijkse-mindfulness-rituelen {
  background: #f9fafb;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-dagelijkse-mindfulness-rituelen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-dagelijkse-mindfulness-rituelen {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-dagelijkse-mindfulness-rituelen {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.intro-description-dagelijkse-mindfulness-rituelen {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.7;
  margin-bottom: 1.25rem;
}

.intro-image-dagelijkse-mindfulness-rituelen {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-img-dagelijkse-mindfulness-rituelen {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.08);
}

@media (max-width: 768px) {
  .intro-content-dagelijkse-mindfulness-rituelen {
    flex-direction: column;
  }

  .intro-text-dagelijkse-mindfulness-rituelen,
  .intro-image-dagelijkse-mindfulness-rituelen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.fundamentals-section-dagelijkse-mindfulness-rituelen {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.fundamentals-header-dagelijkse-mindfulness-rituelen {
  text-align: center;
  margin-bottom: 3rem;
}

.section-tag-dagelijkse-mindfulness-rituelen {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(5, 150, 105, 0.1);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: clamp(0.8125rem, 1vw, 0.9375rem);
  font-weight: 500;
  margin-bottom: 1rem;
}

.fundamentals-title-dagelijkse-mindfulness-rituelen {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 0;
}

.fundamentals-steps-dagelijkse-mindfulness-rituelen {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.fundamentals-step-dagelijkse-mindfulness-rituelen {
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  align-items: flex-start;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: #f9fafb;
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.fundamentals-step-number-dagelijkse-mindfulness-rituelen {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  flex-shrink: 0;
  min-width: 70px;
}

.fundamentals-step-content-dagelijkse-mindfulness-rituelen {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.fundamentals-step-title-dagelijkse-mindfulness-rituelen {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #0f172a;
}

.fundamentals-step-text-dagelijkse-mindfulness-rituelen {
  font-size: clamp(0.9375rem, 1vw, 1rem);
  color: #475569;
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .fundamentals-step-dagelijkse-mindfulness-rituelen {
    flex-direction: column;
    gap: 1rem;
  }

  .fundamentals-step-number-dagelijkse-mindfulness-rituelen {
    min-width: auto;
  }
}

.practices-section-dagelijkse-mindfulness-rituelen {
  background: #f9fafb;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practices-content-dagelijkse-mindfulness-rituelen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.practices-text-dagelijkse-mindfulness-rituelen {
  flex: 1 1 50%;
  max-width: 50%;
}

.practices-title-dagelijkse-mindfulness-rituelen {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
}

.practices-description-dagelijkse-mindfulness-rituelen {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.7;
  margin-bottom: 1.5rem;
}

.practices-highlight-dagelijkse-mindfulness-rituelen {
  padding: 1.25rem;
  background: #ffffff;
  border-left: 4px solid var(--color-secondary);
  border-radius: var(--radius-md);
  margin-bottom: 1rem;
}

.highlight-text-dagelijkse-mindfulness-rituelen {
  font-size: clamp(0.9375rem, 1vw, 1rem);
  color: #1e293b;
  line-height: 1.6;
  margin: 0;
}

.practices-image-dagelijkse-mindfulness-rituelen {
  flex: 1 1 50%;
  max-width: 50%;
}

.practices-image-img-dagelijkse-mindfulness-rituelen {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.08);
}

@media (max-width: 768px) {
  .practices-content-dagelijkse-mindfulness-rituelen {
    flex-direction: column;
  }

  .practices-text-dagelijkse-mindfulness-rituelen,
  .practices-image-dagelijkse-mindfulness-rituelen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.rituals-section-dagelijkse-mindfulness-rituelen {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.rituals-header-dagelijkse-mindfulness-rituelen {
  text-align: center;
  margin-bottom: 3rem;
}

.rituals-title-dagelijkse-mindfulness-rituelen {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 0.75rem;
}

.rituals-subtitle-dagelijkse-mindfulness-rituelen {
  font-size: clamp(0.9375rem, 1vw, 1rem);
  color: #475569;
  max-width: 600px;
  margin: 0 auto;
}

.rituals-cards-dagelijkse-mindfulness-rituelen {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.rituals-card-dagelijkse-mindfulness-rituelen {
  flex: 1 1 280px;
  max-width: 320px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: #f9fafb;
  border-radius: var(--radius-lg);
  border: 1px solid #e2e8f0;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.rituals-card-dagelijkse-mindfulness-rituelen:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.1);
}

.rituals-card-icon-dagelijkse-mindfulness-rituelen {
  width: 56px;
  height: 56px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(5, 150, 105, 0.1);
  color: var(--color-primary);
  border-radius: var(--radius-md);
  font-size: 1.5rem;
}

.rituals-card-title-dagelijkse-mindfulness-rituelen {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #0f172a;
}

.rituals-card-text-dagelijkse-mindfulness-rituelen {
  font-size: clamp(0.9375rem, 1vw, 1rem);
  color: #475569;
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .rituals-card-dagelijkse-mindfulness-rituelen {
    flex: 1 1 100%;
    max-width: none;
  }
}

.benefits-section-dagelijkse-mindfulness-rituelen {
  background: #f9fafb;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-content-dagelijkse-mindfulness-rituelen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.benefits-image-dagelijkse-mindfulness-rituelen {
  flex: 1 1 50%;
  max-width: 50%;
}

.benefits-image-img-dagelijkse-mindfulness-rituelen {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.08);
}

.benefits-text-dagelijkse-mindfulness-rituelen {
  flex: 1 1 50%;
  max-width: 50%;
}

.benefits-title-dagelijkse-mindfulness-rituelen {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
}

.benefits-description-dagelijkse-mindfulness-rituelen {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.7;
  margin-bottom: 1.5rem;
}

.benefits-list-dagelijkse-mindfulness-rituelen {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.benefit-item-dagelijkse-mindfulness-rituelen {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
}

.benefit-item-dagelijkse-mindfulness-rituelen i {
  color: var(--color-primary);
  font-size: 1.25rem;
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.benefit-text-dagelijkse-mindfulness-rituelen {
  font-size: clamp(0.9375rem, 1vw, 1rem);
  color: #1e293b;
  line-height: 1.6;
}

@media (max-width: 768px) {
  .benefits-content-dagelijkse-mindfulness-rituelen {
    flex-direction: column;
  }

  .benefits-image-dagelijkse-mindfulness-rituelen,
  .benefits-text-dagelijkse-mindfulness-rituelen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.quote-section-dagelijkse-mindfulness-rituelen {
  background: linear-gradient(135deg, #0f172a 0%, #1e293b 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featured-quote-dagelijkse-mindfulness-rituelen {
  padding: clamp(2rem, 4vw, 3rem) clamp(2rem, 4vw, 3.5rem);
  border-left: 4px solid var(--color-secondary);
  text-align: center;
  margin: 0;
}

.quote-text-dagelijkse-mindfulness-rituelen {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: 500;
  color: #ffffff;
  line-height: 1.5;
  margin-bottom: 1.5rem;
  font-style: italic;
}

.quote-author-dagelijkse-mindfulness-rituelen {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: #cbd5e1;
  font-style: normal;
}

.getting-started-section-dagelijkse-mindfulness-rituelen {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.getting-started-content-dagelijkse-mindfulness-rituelen {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.getting-started-text-dagelijkse-mindfulness-rituelen {
  flex: 1 1 50%;
  max-width: 50%;
}

.getting-started-title-dagelijkse-mindfulness-rituelen {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
}

.getting-started-description-dagelijkse-mindfulness-rituelen {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.7;
  margin-bottom: 2rem;
}

.getting-started-step-dagelijkse-mindfulness-rituelen {
  padding: 1.25rem;
  background: #f9fafb;
  border-radius: var(--radius-md);
  margin-bottom: 1rem;
}

.step-label-dagelijkse-mindfulness-rituelen {
  display: block;
  color: var(--color-primary);
  font-weight: 600;
  font-size: clamp(0.9375rem, 1vw, 1rem);
  margin-bottom: 0.5rem;
}

.step-text-dagelijkse-mindfulness-rituelen {
  font-size: clamp(0.9375rem, 1vw, 1rem);
  color: #475569;
  line-height: 1.6;
  margin: 0;
}

.getting-started-image-dagelijkse-mindfulness-rituelen {
  flex: 1 1 50%;
  max-width: 50%;
}

.getting-started-image-img-dagelijkse-mindfulness-rituelen {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.08);
}

@media (max-width: 768px) {
  .getting-started-content-dagelijkse-mindfulness-rituelen {
    flex-direction: column;
  }

  .getting-started-text-dagelijkse-mindfulness-rituelen,
  .getting-started-image-dagelijkse-mindfulness-rituelen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-dagelijkse-mindfulness-rituelen {
  background: #f9fafb;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-dagelijkse-mindfulness-rituelen {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-dagelijkse-mindfulness-rituelen {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
}

.conclusion-text-dagelijkse-mindfulness-rituelen {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.7;
  margin-bottom: 1.5rem;
}

.cta-box-dagelijkse-mindfulness-rituelen {
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  text-align: center;
  margin-top: 2rem;
}

.cta-box-title-dagelijkse-mindfulness-rituelen {
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  font-weight: 600;
  color: #ffffff;
  margin-bottom: 0.75rem;
}

.cta-box-text-dagelijkse-mindfulness-rituelen {
  font-size: clamp(0.9375rem, 1vw, 1rem);
  color: rgba(255, 255, 255, 0.9);
  margin-bottom: 1.5rem;
}

.cta-box-dagelijkse-mindfulness-rituelen .btn {
  background: #ffffff;
  color: var(--color-primary);
}

.cta-box-dagelijkse-mindfulness-rituelen .btn:hover {
  background: #f0f0f0;
}

.disclaimer-section-dagelijkse-mindfulness-rituelen {
  background: #ffffff;
  padding: clamp(2.5rem, 6vw, 5rem) 0;
  overflow: hidden;
  border-top: 1px solid #e2e8f0;
}

.disclaimer-content-dagelijkse-mindfulness-rituelen {
  max-width: 900px;
  margin: 0 auto;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: #f9fafb;
  border-radius: var(--radius-lg);
  border-left: 4px solid #0891b2;
}

.disclaimer-title-dagelijkse-mindfulness-rituelen {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #0f172a;
  margin-bottom: 1rem;
}

.disclaimer-text-dagelijkse-mindfulness-rituelen {
  font-size: clamp(0.875rem, 1vw, 0.9375rem);
  color: #475569;
  line-height: 1.7;
  margin: 0;
}

.related-section-dagelijkse-mindfulness-rituelen {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-header-dagelijkse-mindfulness-rituelen {
  text-align: center;
  margin-bottom: 3rem;
}

.related-title-dagelijkse-mindfulness-rituelen {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 0.75rem;
}

.related-subtitle-dagelijkse-mindfulness-rituelen {
  font-size: clamp(0.9375rem, 1vw, 1rem);
  color: #475569;
  max-width: 600px;
  margin: 0 auto;
}

.related-cards-dagelijkse-mindfulness-rituelen {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-dagelijkse-mindfulness-rituelen {
  flex: 1 1 300px;
  max-width: 360px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  border-radius: var(--radius-lg);
  overflow: hidden;
  background: #ffffff;
  border: 1px solid #e2e8f0;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.related-card-dagelijkse-mindfulness-rituelen:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.1);
}

.related-card-image-dagelijkse-mindfulness-rituelen {
  width: 100%;
  height: 220px;
  overflow: hidden;
}

.related-card-img-dagelijkse-mindfulness-rituelen {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-title-dagelijkse-mindfulness-rituelen {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #0f172a;
  padding: 0 clamp(1rem, 3vw, 1.5rem);
  padding-top: clamp(1rem, 3vw, 1.5rem);
}

.related-card-text-dagelijkse-mindfulness-rituelen {
  font-size: clamp(0.875rem, 1vw, 0.9375rem);
  color: #475569;
  line-height: 1.6;
  padding: 0 clamp(1rem, 3vw, 1.5rem);
  margin: 0;
}

.related-card-link-dagelijkse-mindfulness-rituelen {
  display: inline-block;
  margin: 0 clamp(1rem, 3vw, 1.5rem) clamp(1rem, 3vw, 1.5rem) clamp(1rem, 3vw, 1.5rem);
  padding-bottom: clamp(1rem, 3vw, 1.5rem);
  color: var(--color-primary);
  font-weight: 600;
  text-decoration: none;
  transition: color 0.2s ease;
  font-size: clamp(0.875rem, 1vw, 0.9375rem);
}

.related-card-link-dagelijkse-mindfulness-rituelen:hover {
  color: var(--color-primary-hover);
}

@media (max-width: 768px) {
  .related-card-dagelijkse-mindfulness-rituelen {
    flex: 1 1 100%;
    max-width: none;
  }
}

@media (min-width: 768px) {
  .container {
    padding: 0 clamp(1rem, 4vw, 2rem);
  }
}

@media (max-width: 479px) {
  .hero-title-dagelijkse-mindfulness-rituelen {
    font-size: clamp(1.25rem, 3vw + 0.5rem, 1.75rem);
  }

  .article-meta-dagelijkse-mindfulness-rituelen {
    flex-direction: column;
    gap: 0.75rem;
  }

  .meta-badge-dagelijkse-mindfulness-rituelen {
    flex: 1 1 100%;
    justify-content: flex-start;
  }

  .rituals-card-dagelijkse-mindfulness-rituelen,
  .related-card-dagelijkse-mindfulness-rituelen {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.main-voeding-mentale-gezondheid {
  width: 100%;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section-voeding-mentale-gezondheid {
  background: #f9fafb;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.breadcrumbs-voeding-mentale-gezondheid {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-bottom: 2rem;
  font-size: 0.9375rem;
}

.breadcrumbs-voeding-mentale-gezondheid a {
  color: #059669;
  transition: color 0.3s ease;
}

.breadcrumbs-voeding-mentale-gezondheid a:hover {
  color: #047857;
  text-decoration: underline;
}

.breadcrumbs-voeding-mentale-gezondheid span {
  color: #9ca3af;
}

.hero-content-voeding-mentale-gezondheid {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
  margin-bottom: 3rem;
}

.hero-text-block-voeding-mentale-gezondheid {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-voeding-mentale-gezondheid {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #111827;
  margin-bottom: 1rem;
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-voeding-mentale-gezondheid {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: #4b5563;
  margin-bottom: 1.5rem;
  line-height: 1.6;
}

.hero-meta-voeding-mentale-gezondheid {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-bottom: 2rem;
}

.meta-badge-voeding-mentale-gezondheid {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.5rem 1rem;
  background: rgba(5, 150, 105, 0.1);
  color: #059669;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
}

.meta-badge-voeding-mentale-gezondheid i {
  color: #059669;
}

.hero-image-block-voeding-mentale-gezondheid {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-voeding-mentale-gezondheid {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.hero-stats-voeding-mentale-gezondheid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 3rem);
  justify-content: center;
  padding-top: 2rem;
  border-top: 1px solid #e5e7eb;
}

.stat-item-voeding-mentale-gezondheid {
  flex: 0 1 auto;
  text-align: center;
}

.stat-number-voeding-mentale-gezondheid {
  display: block;
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #059669;
  margin-bottom: 0.5rem;
}

.stat-label-voeding-mentale-gezondheid {
  display: block;
  font-size: 0.875rem;
  color: #4b5563;
  font-weight: 500;
}

.intro-section-voeding-mentale-gezondheid {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.intro-wrapper-voeding-mentale-gezondheid {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-voeding-mentale-gezondheid {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-voeding-mentale-gezondheid {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #111827;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.intro-description-voeding-mentale-gezondheid {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #4b5563;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.intro-image-voeding-mentale-gezondheid {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-img-voeding-mentale-gezondheid {
  width: 100%;
  height: auto;
  max-height: 350px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.content-section-one-voeding-mentale-gezondheid {
  background: #f3f4f6;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.content-wrapper-one-voeding-mentale-gezondheid {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-one-voeding-mentale-gezondheid {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-one-voeding-mentale-gezondheid {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #111827;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.content-text-voeding-mentale-gezondheid {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #4b5563;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.nutrients-list-voeding-mentale-gezondheid {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.nutrient-item-voeding-mentale-gezondheid {
  padding: 1rem;
  background: #ffffff;
  border-left: 4px solid #059669;
  border-radius: 4px;
}

.nutrient-name-voeding-mentale-gezondheid {
  font-size: 1rem;
  font-weight: 600;
  color: #059669;
  margin-bottom: 0.5rem;
}

.nutrient-text-voeding-mentale-gezondheid {
  font-size: 0.9375rem;
  color: #4b5563;
  line-height: 1.6;
}

.content-image-one-voeding-mentale-gezondheid {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-img-voeding-mentale-gezondheid {
  width: 100%;
  height: auto;
  max-height: 350px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.content-section-two-voeding-mentale-gezondheid {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.content-wrapper-two-voeding-mentale-gezondheid {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-image-two-voeding-mentale-gezondheid {
  flex: 1 1 50%;
  max-width: 50%;
  order: -1;
}

.content-text-two-voeding-mentale-gezondheid {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-two-voeding-mentale-gezondheid {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #111827;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.featured-quote-voeding-mentale-gezondheid {
  padding: 2rem 2.5rem;
  border-left: 4px solid #059669;
  background: #f9fafb;
  margin: 2rem 0;
  border-radius: 4px;
}

.quote-text-voeding-mentale-gezondheid {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: #111827;
  margin-bottom: 1rem;
  font-style: italic;
  line-height: 1.6;
}

.quote-author-voeding-mentale-gezondheid {
  font-size: 0.875rem;
  color: #4b5563;
  font-style: normal;
  font-weight: 500;
}

.process-section-voeding-mentale-gezondheid {
  background: #f3f4f6;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.section-header-voeding-mentale-gezondheid {
  text-align: center;
  margin-bottom: 3rem;
}

.section-tag-voeding-mentale-gezondheid {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(5, 150, 105, 0.1);
  color: #059669;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.section-title-voeding-mentale-gezondheid {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #111827;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.section-subtitle-voeding-mentale-gezondheid {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #4b5563;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.steps-container-voeding-mentale-gezondheid {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.step-item-voeding-mentale-gezondheid {
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  align-items: flex-start;
  padding: 1.5rem;
  background: #ffffff;
  border-radius: 12px;
  border: 1px solid #e5e7eb;
}

.step-number-voeding-mentale-gezondheid {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #059669;
  line-height: 1;
  flex-shrink: 0;
  min-width: 60px;
}

.step-content-voeding-mentale-gezondheid {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.step-title-voeding-mentale-gezondheid {
  font-size: 1.125rem;
  font-weight: 600;
  color: #111827;
}

.step-text-voeding-mentale-gezondheid {
  font-size: 0.9375rem;
  line-height: 1.6;
  color: #4b5563;
}

.highlights-section-voeding-mentale-gezondheid {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.highlights-wrapper-voeding-mentale-gezondheid {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.highlights-text-voeding-mentale-gezondheid {
  flex: 1 1 50%;
  max-width: 50%;
}

.highlights-title-voeding-mentale-gezondheid {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #111827;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.highlights-description-voeding-mentale-gezondheid {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #4b5563;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.highlights-list-voeding-mentale-gezondheid {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  list-style: none;
}

.highlight-item-voeding-mentale-gezondheid {
  padding-left: 1.5rem;
  position: relative;
  font-size: 0.9375rem;
  color: #4b5563;
  line-height: 1.6;
}

.highlight-item-voeding-mentale-gezondheid:before {
  content: "";
  position: absolute;
  left: 0;
  color: #059669;
  font-weight: bold;
}

.highlights-image-voeding-mentale-gezondheid {
  flex: 1 1 50%;
  max-width: 50%;
}

.highlights-image-img-voeding-mentale-gezondheid {
  width: 100%;
  height: auto;
  max-height: 350px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.conclusion-section-voeding-mentale-gezondheid {
  background: #f3f4f6;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.conclusion-content-voeding-mentale-gezondheid {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-voeding-mentale-gezondheid {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #111827;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.conclusion-text-voeding-mentale-gezondheid {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #4b5563;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.cta-box-voeding-mentale-gezondheid {
  background: linear-gradient(135deg, #059669, #0891b2);
  padding: 2.5rem;
  border-radius: 12px;
  text-align: center;
  color: #ffffff;
  margin-top: 2rem;
}

.cta-title-voeding-mentale-gezondheid {
  font-size: 1.5rem;
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 0.5rem;
}

.cta-text-voeding-mentale-gezondheid {
  font-size: 1rem;
  color: #ffffff;
  margin-bottom: 1.5rem;
  line-height: 1.6;
}

.btn-primary-voeding-mentale-gezondheid {
  background: #ffffff;
  color: #059669;
  padding: 0.875rem 2rem;
  font-weight: 600;
  border-radius: 8px;
  display: inline-block;
  transition: all 0.3s ease;
}

.btn-primary-voeding-mentale-gezondheid:hover {
  transform: translateY(-2px);
  box-shadow: 0 10px 25px rgba(0, 0, 0, 0.15);
}

.disclaimer-section-voeding-mentale-gezondheid {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.disclaimer-content-voeding-mentale-gezondheid {
  max-width: 800px;
  margin: 0 auto;
  padding: 2rem;
  background: #f9fafb;
  border-left: 4px solid #0891b2;
  border-radius: 4px;
}

.disclaimer-title-voeding-mentale-gezondheid {
  font-size: 1.25rem;
  font-weight: 700;
  color: #111827;
  margin-bottom: 1rem;
}

.disclaimer-text-voeding-mentale-gezondheid {
  font-size: 0.9375rem;
  color: #4b5563;
  line-height: 1.8;
}

.related-section-voeding-mentale-gezondheid {
  background: #f3f4f6;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.related-header-voeding-mentale-gezondheid {
  text-align: center;
  margin-bottom: 3rem;
}

.related-title-voeding-mentale-gezondheid {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #111827;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.related-subtitle-voeding-mentale-gezondheid {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #4b5563;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.related-cards-voeding-mentale-gezondheid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-voeding-mentale-gezondheid {
  flex: 1 1 300px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  background: #ffffff;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.related-card-voeding-mentale-gezondheid:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 25px rgba(0, 0, 0, 0.15);
}

.related-card-image-voeding-mentale-gezondheid {
  width: 100%;
  height: 200px;
  object-fit: cover;
  display: block;
}

.related-card-content-voeding-mentale-gezondheid {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: 1.5rem;
  flex-grow: 1;
}

.related-card-title-voeding-mentale-gezondheid {
  font-size: 1.125rem;
  font-weight: 600;
  color: #111827;
  line-height: 1.3;
}

.related-card-text-voeding-mentale-gezondheid {
  font-size: 0.9375rem;
  color: #4b5563;
  line-height: 1.6;
  flex-grow: 1;
}

.related-card-link-voeding-mentale-gezondheid {
  display: inline-block;
  color: #059669;
  font-weight: 600;
  text-decoration: none;
  transition: color 0.3s ease;
  margin-top: auto;
}

.related-card-link-voeding-mentale-gezondheid:hover {
  color: #047857;
  text-decoration: underline;
}

@media (max-width: 768px) {
  .hero-content-voeding-mentale-gezondheid,
  .intro-wrapper-voeding-mentale-gezondheid,
  .content-wrapper-one-voeding-mentale-gezondheid,
  .content-wrapper-two-voeding-mentale-gezondheid,
  .highlights-wrapper-voeding-mentale-gezondheid {
    flex-direction: column;
  }

  .hero-text-block-voeding-mentale-gezondheid,
  .hero-image-block-voeding-mentale-gezondheid,
  .intro-text-voeding-mentale-gezondheid,
  .intro-image-voeding-mentale-gezondheid,
  .content-text-one-voeding-mentale-gezondheid,
  .content-image-one-voeding-mentale-gezondheid,
  .content-text-two-voeding-mentale-gezondheid,
  .content-image-two-voeding-mentale-gezondheid,
  .highlights-text-voeding-mentale-gezondheid,
  .highlights-image-voeding-mentale-gezondheid {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .content-image-two-voeding-mentale-gezondheid {
    order: 0;
  }

  .step-item-voeding-mentale-gezondheid {
    flex-direction: column;
    align-items: flex-start;
  }

  .step-number-voeding-mentale-gezondheid {
    font-size: 2rem;
  }

  .related-card-voeding-mentale-gezondheid {
    flex: 1 1 100%;
    max-width: none;
  }

  .hero-stats-voeding-mentale-gezondheid {
    gap: 1.5rem;
  }
}

@media (max-width: 479px) {
  .breadcrumbs-voeding-mentale-gezondheid {
    gap: 0.25rem;
    font-size: 0.8125rem;
  }

  .hero-title-voeding-mentale-gezondheid {
    font-size: clamp(1.25rem, 3vw + 0.5rem, 1.75rem);
  }

  .meta-badge-voeding-mentale-gezondheid {
    padding: 0.375rem 0.75rem;
    font-size: 0.75rem;
  }

  .step-number-voeding-mentale-gezondheid {
    font-size: 1.5rem;
    min-width: 50px;
  }
}

.main-natuur-als-geneesmiddel {
  width: 100%;
}

section, [class*="-section"] {
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section-natuur-als-geneesmiddel {
  background: #f9fafb;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
}

.breadcrumbs-natuur-als-geneesmiddel {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-bottom: 2rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-natuur-als-geneesmiddel a {
  color: #059669;
  text-decoration: none;
  transition: color 0.2s ease;
}

.breadcrumbs-natuur-als-geneesmiddel a:hover {
  color: #047857;
  text-decoration: underline;
}

.breadcrumbs-natuur-als-geneesmiddel span {
  color: #9ca3af;
}

.hero-content-natuur-als-geneesmiddel {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-block-natuur-als-geneesmiddel {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-natuur-als-geneesmiddel {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
  hyphens: auto;
}

.hero-subtitle-natuur-als-geneesmiddel {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: #475569;
  margin-bottom: 1.5rem;
  line-height: 1.6;
}

.article-meta-natuur-als-geneesmiddel {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-top: 1.5rem;
}

.meta-badge-natuur-als-geneesmiddel {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.5rem 1rem;
  background: rgba(5, 150, 105, 0.1);
  border-radius: 20px;
  font-size: 0.875rem;
  color: #059669;
}

.meta-badge-natuur-als-geneesmiddel i {
  color: #059669;
}

.hero-image-block-natuur-als-geneesmiddel {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-natuur-als-geneesmiddel {
  max-width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.1);
}

@media (max-width: 768px) {
  .hero-content-natuur-als-geneesmiddel {
    flex-direction: column;
  }

  .hero-text-block-natuur-als-geneesmiddel,
  .hero-image-block-natuur-als-geneesmiddel {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.intro-section-natuur-als-geneesmiddel {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.intro-wrapper-natuur-als-geneesmiddel {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-natuur-als-geneesmiddel {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-natuur-als-geneesmiddel {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.intro-paragraph-natuur-als-geneesmiddel {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #475569;
  line-height: 1.6;
  margin-bottom: 1.25rem;
}

.intro-image-natuur-als-geneesmiddel {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-img-natuur-als-geneesmiddel {
  max-width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
}

@media (max-width: 768px) {
  .intro-wrapper-natuur-als-geneesmiddel {
    flex-direction: column;
  }

  .intro-text-natuur-als-geneesmiddel,
  .intro-image-natuur-als-geneesmiddel {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.benefits-section-natuur-als-geneesmiddel {
  background: #f3f4f6;
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.benefits-header-natuur-als-geneesmiddel {
  text-align: center;
  margin-bottom: 3rem;
}

.benefits-tag-natuur-als-geneesmiddel {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(5, 150, 105, 0.1);
  color: #059669;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.benefits-title-natuur-als-geneesmiddel {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
}

.benefits-subtitle-natuur-als-geneesmiddel {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #475569;
  max-width: 600px;
  margin: 0 auto;
}

.benefits-cards-natuur-als-geneesmiddel {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 2rem);
  justify-content: center;
}

.benefits-card-natuur-als-geneesmiddel {
  flex: 1 1 300px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: #ffffff;
  border-radius: 12px;
  border: 1px solid #e5e7eb;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.benefits-card-natuur-als-geneesmiddel:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.1);
}

.benefits-card-icon-natuur-als-geneesmiddel {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(5, 150, 105, 0.1);
  border-radius: 10px;
  color: #059669;
  font-size: 1.5rem;
}

.benefits-card-title-natuur-als-geneesmiddel {
  font-size: 1.125rem;
  font-weight: 600;
  color: #0f172a;
}

.benefits-card-text-natuur-als-geneesmiddel {
  font-size: 0.9375rem;
  line-height: 1.6;
  color: #6b7280;
}

@media (max-width: 768px) {
  .benefits-card-natuur-als-geneesmiddel {
    flex: 1 1 100%;
    max-width: none;
  }
}

.mechanisms-section-natuur-als-geneesmiddel {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.mechanisms-wrapper-natuur-als-geneesmiddel {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.mechanisms-image-natuur-als-geneesmiddel {
  flex: 1 1 50%;
  max-width: 50%;
}

.mechanisms-image-img-natuur-als-geneesmiddel {
  max-width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
}

.mechanisms-text-natuur-als-geneesmiddel {
  flex: 1 1 50%;
  max-width: 50%;
}

.mechanisms-title-natuur-als-geneesmiddel {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 2rem;
  line-height: 1.2;
}

.mechanism-item-natuur-als-geneesmiddel {
  display: flex;
  gap: 1.5rem;
  margin-bottom: 2rem;
  padding: 1.5rem;
  background: #f9fafb;
  border-radius: 10px;
}

.mechanism-number-natuur-als-geneesmiddel {
  font-size: clamp(1.75rem, 3vw, 2.25rem);
  font-weight: 800;
  color: #059669;
  flex-shrink: 0;
  line-height: 1;
  min-width: 60px;
}

.mechanism-content-natuur-als-geneesmiddel {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.mechanism-heading-natuur-als-geneesmiddel {
  font-size: 1.125rem;
  font-weight: 600;
  color: #0f172a;
}

.mechanism-text-natuur-als-geneesmiddel {
  font-size: 0.9375rem;
  line-height: 1.6;
  color: #6b7280;
}

@media (max-width: 768px) {
  .mechanisms-wrapper-natuur-als-geneesmiddel {
    flex-direction: column;
  }

  .mechanisms-image-natuur-als-geneesmiddel,
  .mechanisms-text-natuur-als-geneesmiddel {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.practices-section-natuur-als-geneesmiddel {
  background: #f3f4f6;
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.practices-header-natuur-als-geneesmiddel {
  text-align: center;
  margin-bottom: 2.5rem;
}

.practices-tag-natuur-als-geneesmiddel {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(5, 150, 105, 0.1);
  color: #059669;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.practices-title-natuur-als-geneesmiddel {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #0f172a;
}

.practices-wrapper-natuur-als-geneesmiddel {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.practices-text-natuur-als-geneesmiddel {
  flex: 1 1 50%;
  max-width: 50%;
}

.practices-intro-natuur-als-geneesmiddel {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #475569;
  margin-bottom: 1.5rem;
  line-height: 1.6;
}

.featured-quote-natuur-als-geneesmiddel {
  padding: 1.5rem 2rem;
  border-left: 4px solid #059669;
  background: #ffffff;
  margin: 2rem 0;
  border-radius: 8px;
}

.quote-text-natuur-als-geneesmiddel {
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-style: italic;
  color: #1f2937;
  margin-bottom: 1rem;
  line-height: 1.6;
}

.quote-cite-natuur-als-geneesmiddel {
  font-size: 0.875rem;
  color: #6b7280;
  font-style: normal;
}

.practices-subheading-natuur-als-geneesmiddel {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: #0f172a;
  margin-top: 1.5rem;
  margin-bottom: 1rem;
}

.practices-list-natuur-als-geneesmiddel {
  list-style: none;
  padding: 0;
  margin: 0;
}

.practices-list-item-natuur-als-geneesmiddel {
  font-size: 0.9375rem;
  color: #475569;
  line-height: 1.7;
  margin-bottom: 0.875rem;
  padding-left: 1.5rem;
  position: relative;
}

.practices-list-item-natuur-als-geneesmiddel::before {
  content: "";
  position: absolute;
  left: 0;
  color: #059669;
  font-weight: bold;
}

.practices-image-natuur-als-geneesmiddel {
  flex: 1 1 50%;
  max-width: 50%;
}

.practices-image-img-natuur-als-geneesmiddel {
  max-width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
}

@media (max-width: 768px) {
  .practices-wrapper-natuur-als-geneesmiddel {
    flex-direction: column;
  }

  .practices-text-natuur-als-geneesmiddel,
  .practices-image-natuur-als-geneesmiddel {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.science-section-natuur-als-geneesmiddel {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.science-wrapper-natuur-als-geneesmiddel {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.science-image-natuur-als-geneesmiddel {
  flex: 1 1 50%;
  max-width: 50%;
}

.science-image-img-natuur-als-geneesmiddel {
  max-width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
}

.science-text-natuur-als-geneesmiddel {
  flex: 1 1 50%;
  max-width: 50%;
}

.science-title-natuur-als-geneesmiddel {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.science-paragraph-natuur-als-geneesmiddel {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #475569;
  line-height: 1.7;
  margin-bottom: 1.25rem;
}

.science-stats-natuur-als-geneesmiddel {
  display: flex;
  flex-wrap: wrap;
  gap: 2rem;
  margin-top: 2rem;
}

.science-stat-natuur-als-geneesmiddel {
  flex: 1 1 150px;
  text-align: center;
}

.stat-number-natuur-als-geneesmiddel {
  font-size: clamp(2rem, 4vw, 2.75rem);
  font-weight: 800;
  color: #059669;
  display: block;
  line-height: 1;
  margin-bottom: 0.5rem;
}

.stat-label-natuur-als-geneesmiddel {
  font-size: 0.875rem;
  color: #6b7280;
  line-height: 1.5;
}

@media (max-width: 768px) {
  .science-wrapper-natuur-als-geneesmiddel {
    flex-direction: column;
  }

  .science-image-natuur-als-geneesmiddel,
  .science-text-natuur-als-geneesmiddel {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .science-stats-natuur-als-geneesmiddel {
    justify-content: center;
  }
}

.conclusion-section-natuur-als-geneesmiddel {
  background: #f9fafb;
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.conclusion-content-natuur-als-geneesmiddel {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-natuur-als-geneesmiddel {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.conclusion-paragraph-natuur-als-geneesmiddel {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #475569;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.conclusion-cta-natuur-als-geneesmiddel {
  margin-top: 2rem;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-family: 'Inter', sans-serif;
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  padding: clamp(0.625rem, 1.5vw, 1rem) clamp(1.25rem, 3vw, 2rem);
  border-radius: 8px;
  transition: all 0.3s ease;
  text-align: center;
  white-space: nowrap;
  text-decoration: none;
  border: none;
}

.btn-primary {
  background: #059669;
  color: #ffffff;
}

.btn-primary:hover {
  background: #047857;
  transform: translateY(-2px);
  box-shadow: 0 10px 40px rgba(5, 150, 105, 0.3);
}

.related-section-natuur-als-geneesmiddel {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.related-header-natuur-als-geneesmiddel {
  text-align: center;
  margin-bottom: 3rem;
}

.related-title-natuur-als-geneesmiddel {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 0.5rem;
}

.related-subtitle-natuur-als-geneesmiddel {
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  color: #6b7280;
}

.related-cards-natuur-als-geneesmiddel {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-natuur-als-geneesmiddel {
  flex: 1 1 300px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  background: #f9fafb;
  border-radius: 12px;
  overflow: hidden;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  border: 1px solid #e5e7eb;
}

.related-card-natuur-als-geneesmiddel:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.1);
}

.related-card-image-natuur-als-geneesmiddel {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-card-img-natuur-als-geneesmiddel {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-content-natuur-als-geneesmiddel {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding: clamp(1rem, 3vw, 1.5rem);
}

.related-card-title-natuur-als-geneesmiddel {
  font-size: 1.125rem;
  font-weight: 600;
  color: #0f172a;
  line-height: 1.3;
}

.related-card-text-natuur-als-geneesmiddel {
  font-size: 0.9375rem;
  color: #6b7280;
  line-height: 1.5;
  flex-grow: 1;
}

.related-card-link-natuur-als-geneesmiddel {
  font-size: 0.9375rem;
  color: #059669;
  text-decoration: none;
  font-weight: 600;
  transition: color 0.2s ease;
  margin-top: 0.5rem;
}

.related-card-link-natuur-als-geneesmiddel:hover {
  color: #047857;
}

@media (max-width: 768px) {
  .related-card-natuur-als-geneesmiddel {
    flex: 1 1 100%;
    max-width: none;
  }
}

.disclaimer-section-natuur-als-geneesmiddel {
  background: #f3f4f6;
  padding: clamp(2rem, 6vw, 4rem) 0;
}

.disclaimer-content-natuur-als-geneesmiddel {
  max-width: 800px;
  margin: 0 auto;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: #ffffff;
  border-radius: 10px;
  border-left: 4px solid #f59e0b;
}

.disclaimer-title-natuur-als-geneesmiddel {
  font-size: 1.125rem;
  font-weight: 600;
  color: #0f172a;
  margin-bottom: 0.75rem;
}

.disclaimer-text-natuur-als-geneesmiddel {
  font-size: 0.9375rem;
  line-height: 1.6;
  color: #6b7280;
}

@media (min-width: 768px) {
  .hero-section-natuur-als-geneesmiddel {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .intro-section-natuur-als-geneesmiddel,
  .benefits-section-natuur-als-geneesmiddel,
  .mechanisms-section-natuur-als-geneesmiddel,
  .practices-section-natuur-als-geneesmiddel,
  .science-section-natuur-als-geneesmiddel {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .conclusion-section-natuur-als-geneesmiddel,
  .related-section-natuur-als-geneesmiddel {
    padding: clamp(3rem, 8vw, 6rem) 0;
  }
}

@media (min-width: 1024px) {
  .container {
    padding: 0 clamp(1.5rem, 5vw, 2.5rem);
  }
}

.main-verbinding-sociaal-welzijn {
  width: 100%;
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section-verbinding-sociaal-welzijn {
  background: #f9fafb;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-verbinding-sociaal-welzijn {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: clamp(2rem, 5vw, 4rem);
}

.hero-text-block-verbinding-sociaal-welzijn {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.hero-image-block-verbinding-sociaal-welzijn {
  flex: 1 1 45%;
}

.hero-title-verbinding-sociaal-welzijn {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  line-height: 1.15;
  color: #0f172a;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-verbinding-sociaal-welzijn {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  line-height: 1.5;
  color: #4b5563;
}

.hero-meta-verbinding-sociaal-welzijn {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-top: 0.5rem;
}

.meta-badge-verbinding-sociaal-welzijn {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.5rem 1rem;
  background: rgba(5, 150, 105, 0.1);
  color: #059669;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
}

.meta-badge-verbinding-sociaal-welzijn i {
  font-size: 0.875rem;
}

.hero-image-verbinding-sociaal-welzijn {
  width: 100%;
  height: auto;
  border-radius: 16px;
  display: block;
  max-width: 100%;
}

.breadcrumbs-verbinding-sociaal-welzijn {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: 2rem;
  font-size: 0.9375rem;
}

.breadcrumbs-verbinding-sociaal-welzijn a {
  color: #059669;
  text-decoration: none;
  transition: color 0.2s ease;
}

.breadcrumbs-verbinding-sociaal-welzijn a:hover {
  color: #047857;
  text-decoration: underline;
}

.breadcrumbs-verbinding-sociaal-welzijn span {
  color: #9ca3af;
}

.intro-section-verbinding-sociaal-welzijn {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-wrapper-verbinding-sociaal-welzijn {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: clamp(2rem, 5vw, 4rem);
}

.intro-text-block-verbinding-sociaal-welzijn {
  flex: 1 1 50%;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.intro-image-block-verbinding-sociaal-welzijn {
  flex: 1 1 50%;
}

.intro-title-verbinding-sociaal-welzijn {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.2;
  color: #0f172a;
}

.intro-description-verbinding-sociaal-welzijn {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  color: #374151;
}

.intro-text-verbinding-sociaal-welzijn {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  color: #4b5563;
}

.intro-image-verbinding-sociaal-welzijn {
  width: 100%;
  height: auto;
  border-radius: 16px;
  display: block;
  max-width: 100%;
}

.benefits-section-verbinding-sociaal-welzijn {
  background: #f3f4f6;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-header-verbinding-sociaal-welzijn {
  text-align: center;
  margin-bottom: 3rem;
}

.section-tag-verbinding-sociaal-welzijn {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(5, 150, 105, 0.1);
  color: #059669;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.benefits-title-verbinding-sociaal-welzijn {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.benefits-subtitle-verbinding-sociaal-welzijn {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #4b5563;
  max-width: 600px;
  margin: 0 auto;
}

.benefits-cards-verbinding-sociaal-welzijn {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: clamp(1rem, 3vw, 2rem);
}

.benefits-card-verbinding-sociaal-welzijn {
  flex: 1 1 280px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: #ffffff;
  border-radius: 12px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.06);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.benefits-card-verbinding-sociaal-welzijn:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 20px rgba(0, 0, 0, 0.1);
}

.benefits-card-icon-verbinding-sociaal-welzijn {
  width: 56px;
  height: 56px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(5, 150, 105, 0.1);
  color: #059669;
  border-radius: 12px;
  font-size: 1.5rem;
}

.benefits-card-title-verbinding-sociaal-welzijn {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #0f172a;
}

.benefits-card-text-verbinding-sociaal-welzijn {
  font-size: 0.9375rem;
  line-height: 1.6;
  color: #4b5563;
}

.building-section-verbinding-sociaal-welzijn {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.building-wrapper-verbinding-sociaal-welzijn {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: clamp(2rem, 5vw, 4rem);
}

.building-text-block-verbinding-sociaal-welzijn {
  flex: 1 1 50%;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.building-image-block-verbinding-sociaal-welzijn {
  flex: 1 1 50%;
}

.building-title-verbinding-sociaal-welzijn {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.2;
  color: #0f172a;
}

.building-text-verbinding-sociaal-welzijn {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  color: #374151;
}

.building-image-verbinding-sociaal-welzijn {
  width: 100%;
  height: auto;
  border-radius: 16px;
  display: block;
  max-width: 100%;
}

.practices-section-verbinding-sociaal-welzijn {
  background: #f9fafb;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practices-header-verbinding-sociaal-welzijn {
  text-align: center;
  margin-bottom: 3rem;
}

.practices-title-verbinding-sociaal-welzijn {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  line-height: 1.2;
}

.practices-steps-verbinding-sociaal-welzijn {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  max-width: 900px;
  margin: 0 auto;
}

.practices-step-verbinding-sociaal-welzijn {
  display: flex;
  flex-direction: row;
  align-items: flex-start;
  gap: 1.5rem;
  padding: 1.5rem;
  background: #ffffff;
  border-radius: 12px;
  border-left: 4px solid #059669;
}

.practices-step-number-verbinding-sociaal-welzijn {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  line-height: 1;
  color: #059669;
  flex-shrink: 0;
  min-width: 70px;
}

.practices-step-content-verbinding-sociaal-welzijn {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.practices-step-title-verbinding-sociaal-welzijn {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #0f172a;
}

.practices-step-text-verbinding-sociaal-welzijn {
  font-size: 0.9375rem;
  line-height: 1.6;
  color: #4b5563;
}

.quote-section-verbinding-sociaal-welzijn {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featured-quote-verbinding-sociaal-welzijn {
  padding: 2rem 2.5rem;
  border-left: 4px solid #059669;
  background: #f9fafb;
  margin: 2rem auto;
  max-width: 900px;
  border-radius: 8px;
}

.quote-text-verbinding-sociaal-welzijn {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  line-height: 1.7;
  color: #0f172a;
  font-style: italic;
  margin-bottom: 1rem;
}

.quote-cite-verbinding-sociaal-welzijn {
  font-size: 0.9375rem;
  color: #4b5563;
  font-style: normal;
  display: block;
}

.challenges-section-verbinding-sociaal-welzijn {
  background: #f3f4f6;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.challenges-wrapper-verbinding-sociaal-welzijn {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: clamp(2rem, 5vw, 4rem);
}

.challenges-image-block-verbinding-sociaal-welzijn {
  flex: 1 1 50%;
}

.challenges-text-block-verbinding-sociaal-welzijn {
  flex: 1 1 50%;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.challenges-title-verbinding-sociaal-welzijn {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.2;
  color: #0f172a;
}

.challenges-text-verbinding-sociaal-welzijn {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  color: #374151;
}

.challenges-image-verbinding-sociaal-welzijn {
  width: 100%;
  height: auto;
  border-radius: 16px;
  display: block;
  max-width: 100%;
}

.conclusion-section-verbinding-sociaal-welzijn {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-verbinding-sociaal-welzijn {
  max-width: 900px;
  margin: 0 auto;
}

.conclusion-title-verbinding-sociaal-welzijn {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  line-height: 1.2;
  margin-bottom: 1.5rem;
  text-align: center;
}

.conclusion-text-verbinding-sociaal-welzijn {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  color: #374151;
  margin-bottom: 1.5rem;
  text-align: left;
}

.conclusion-highlight-verbinding-sociaal-welzijn {
  background: #f9fafb;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 12px;
  margin-top: 2rem;
  border-left: 4px solid #0891b2;
}

.highlight-title-verbinding-sociaal-welzijn {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #0f172a;
  margin-bottom: 1rem;
}

.highlight-list-verbinding-sociaal-welzijn {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  list-style: none;
}

.highlight-item-verbinding-sociaal-welzijn {
  font-size: 0.9375rem;
  color: #374151;
  padding-left: 1.5rem;
  position: relative;
}

.highlight-item-verbinding-sociaal-welzijn::before {
  content: "";
  position: absolute;
  left: 0;
  color: #059669;
  font-weight: bold;
}

.disclaimer-section-verbinding-sociaal-welzijn {
  background: #f3f4f6;
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-verbinding-sociaal-welzijn {
  max-width: 900px;
  margin: 0 auto;
  background: #ffffff;
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  border: 1px solid #e5e7eb;
}

.disclaimer-title-verbinding-sociaal-welzijn {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #0f172a;
  margin-bottom: 1rem;
}

.disclaimer-text-verbinding-sociaal-welzijn {
  font-size: 0.875rem;
  line-height: 1.6;
  color: #4b5563;
}

.related-section-verbinding-sociaal-welzijn {
  background: #f9fafb;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-header-verbinding-sociaal-welzijn {
  text-align: center;
  margin-bottom: 3rem;
}

.related-title-verbinding-sociaal-welzijn {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  line-height: 1.2;
  margin-bottom: 0.5rem;
}

.related-subtitle-verbinding-sociaal-welzijn {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #4b5563;
}

.related-cards-verbinding-sociaal-welzijn {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: clamp(1rem, 3vw, 2rem);
}

.related-card-verbinding-sociaal-welzijn {
  flex: 1 1 300px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  background: #ffffff;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.06);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  text-decoration: none;
  color: inherit;
}

.related-card-verbinding-sociaal-welzijn:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 20px rgba(0, 0, 0, 0.1);
}

.related-card-image-verbinding-sociaal-welzijn {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-card-img-verbinding-sociaal-welzijn {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-content-verbinding-sociaal-welzijn {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding: clamp(1rem, 3vw, 1.5rem);
}

.related-card-title-verbinding-sociaal-welzijn {
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-weight: 600;
  color: #0f172a;
  line-height: 1.3;
}

.related-card-text-verbinding-sociaal-welzijn {
  font-size: 0.875rem;
  line-height: 1.6;
  color: #4b5563;
}

@media (max-width: 1023px) {
  .hero-content-verbinding-sociaal-welzijn {
    flex-direction: column;
  }

  .hero-text-block-verbinding-sociaal-welzijn,
  .hero-image-block-verbinding-sociaal-welzijn {
    flex: 1 1 100%;
    max-width: none;
  }

  .intro-wrapper-verbinding-sociaal-welzijn,
  .building-wrapper-verbinding-sociaal-welzijn,
  .challenges-wrapper-verbinding-sociaal-welzijn {
    flex-direction: column;
  }

  .intro-text-block-verbinding-sociaal-welzijn,
  .intro-image-block-verbinding-sociaal-welzijn,
  .building-text-block-verbinding-sociaal-welzijn,
  .building-image-block-verbinding-sociaal-welzijn,
  .challenges-text-block-verbinding-sociaal-welzijn,
  .challenges-image-block-verbinding-sociaal-welzijn {
    flex: 1 1 100%;
    max-width: none;
  }
}

@media (max-width: 767px) {
  .hero-title-verbinding-sociaal-welzijn {
    font-size: clamp(1.5rem, 4vw + 0.75rem, 2.25rem);
  }

  .benefits-title-verbinding-sociaal-welzijn,
  .building-title-verbinding-sociaal-welzijn,
  .challenges-title-verbinding-sociaal-welzijn {
    font-size: clamp(1.25rem, 3.5vw + 0.25rem, 1.875rem);
  }

  .benefits-card-verbinding-sociaal-welzijn {
    flex: 1 1 100%;
    max-width: none;
  }

  .practices-step-verbinding-sociaal-welzijn {
    flex-direction: column;
    align-items: flex-start;
  }

  .practices-step-number-verbinding-sociaal-welzijn {
    font-size: 2rem;
  }

  .related-card-verbinding-sociaal-welzijn {
    flex: 1 1 100%;
    max-width: none;
  }
}

@media (max-width: 479px) {
  .hero-title-verbinding-sociaal-welzijn {
    font-size: clamp(1.25rem, 3vw + 0.5rem, 1.75rem);
  }

  .hero-meta-verbinding-sociaal-welzijn {
    flex-direction: column;
    gap: 0.5rem;
  }

  .meta-badge-verbinding-sociaal-welzijn {
    font-size: 0.8125rem;
  }

  .breadcrumbs-verbinding-sociaal-welzijn {
    font-size: 0.8125rem;
  }

  .practices-step-verbinding-sociaal-welzijn {
    padding: 1rem;
  }
}

:root {
  --color-bg-primary: #f9fafb;
  --color-bg-secondary: #ffffff;
  --color-bg-tertiary: #f3f4f6;
  --color-bg-card: #ffffff;
  --color-text-primary: #111827;
  --color-text-secondary: #4b5563;
  --color-text-muted: #9ca3af;
  --color-primary: #059669;
  --color-primary-hover: #047857;
  --color-primary-light: #d1fae5;
  --color-secondary: #0891b2;
  --color-secondary-light: #cffafe;
  --font-primary: 'Inter', sans-serif;
  --font-heading: 'Poppins', sans-serif;
  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.1);
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: var(--font-primary);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

.container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding-left: clamp(1rem, 5vw, 2rem);
  padding-right: clamp(1rem, 5vw, 2rem);
}

.wellness-journey-about {
  width: 100%;
}

.hero-wellbeing-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.hero-wellbeing-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 4vw, 2.5rem);
}

.hero-wellbeing-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-wellbeing-subtitle-about {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: 1.5;
  max-width: 700px;
}

.hero-visual-about {
  width: 100%;
  max-width: 900px;
  height: auto;
  margin: clamp(1.5rem, 4vw, 2.5rem) 0;
  border-radius: var(--radius-lg);
  display: block;
}

.hero-stats-wellbeing-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 3rem);
  margin-top: clamp(2rem, 4vw, 3rem);
  padding-top: clamp(2rem, 4vw, 3rem);
  border-top: 1px solid var(--color-bg-tertiary);
}

.stat-item-wellbeing-about {
  flex: 1 1 150px;
}

.stat-number-wellbeing-about {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  display: block;
  margin-bottom: 0.5rem;
}

.stat-label-wellbeing-about {
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  font-weight: 500;
}

.foundation-section-about {
  background: #0a0f1e;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.foundation-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.foundation-header-about {
  text-align: center;
  margin-bottom: clamp(1rem, 3vw, 2rem);
}

.section-tag-foundation-about {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(5, 150, 105, 0.15);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.foundation-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.2;
  margin-bottom: 1rem;
}

.foundation-intro-about {
  font-size: clamp(0.9375rem, 1.5vw, 1.0625rem);
  color: #cbd5e1;
  line-height: 1.6;
  max-width: 700px;
  margin: 0 auto;
}

.foundation-grid-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 2rem);
  margin-top: clamp(2rem, 5vw, 3rem);
}

.foundation-card-about {
  flex: 1 1 280px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  padding: clamp(1.5rem, 3vw, 2.25rem);
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: var(--radius-lg);
  transition: all 0.3s ease;
}

.foundation-card-about:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(5, 150, 105, 0.3);
  transform: translateY(-4px);
}

.foundation-card-icon-about {
  width: 56px;
  height: 56px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(5, 150, 105, 0.2);
  border-radius: var(--radius-md);
  color: var(--color-primary);
  font-size: 1.5rem;
}

.foundation-card-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.0625rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #ffffff;
}

.foundation-card-text-about {
  font-size: clamp(0.875rem, 1.5vw, 0.9375rem);
  color: #a5b4fc;
  line-height: 1.6;
}

.approach-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.approach-header-about {
  margin-bottom: clamp(1rem, 3vw, 2rem);
}

.approach-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
  margin-bottom: 1rem;
}

.approach-description-about {
  font-size: clamp(0.9375rem, 1.5vw, 1.0625rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  max-width: 700px;
}

.methodology-steps-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 3vw, 2rem);
  margin-top: clamp(1.5rem, 3vw, 2.5rem);
}

.methodology-step-about {
  display: flex;
  align-items: flex-start;
  gap: clamp(1.5rem, 3vw, 2rem);
  padding: clamp(1.25rem, 2.5vw, 1.75rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  transition: all 0.2s ease;
}

.methodology-step-about:hover {
  background: var(--color-bg-primary);
  box-shadow: var(--shadow-md);
}

.methodology-step-number-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 3.5vw, 2.5rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  flex-shrink: 0;
  min-width: 60px;
}

.methodology-step-content-about {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  padding-top: 0.25rem;
}

.methodology-step-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 1.5vw, 1.125rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.methodology-step-text-about {
  font-size: clamp(0.875rem, 1.5vw, 0.9375rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.approach-visual-about {
  width: 100%;
  max-width: 900px;
  height: auto;
  margin: clamp(2rem, 5vw, 3rem) 0;
  border-radius: var(--radius-lg);
  display: block;
}

.promise-section-about {
  background: linear-gradient(135deg, #0a0f1e 0%, #1a1535 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.promise-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
  align-items: center;
  text-align: center;
}

.promise-tag-about {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(5, 150, 105, 0.15);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
}

.promise-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.2;
  max-width: 800px;
}

.promise-text-about {
  font-size: clamp(0.9375rem, 1.5vw, 1.0625rem);
  color: #cbd5e1;
  line-height: 1.7;
  max-width: 700px;
}

.promise-features-about {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.promise-feature-about {
  flex: 1 1 200px;
  max-width: 250px;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  align-items: center;
  text-align: center;
}

.promise-feature-icon-about {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(5, 150, 105, 0.2);
  border-radius: var(--radius-md);
  color: var(--color-primary);
  font-size: 1.25rem;
}

.promise-feature-title-about {
  font-family: var(--font-heading);
  font-size: clamp(0.9375rem, 1.5vw, 1rem);
  font-weight: 600;
  color: #ffffff;
}

.promise-feature-text-about {
  font-size: clamp(0.8125rem, 1.5vw, 0.875rem);
  color: #a5b4fc;
  line-height: 1.5;
}

.quote-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.featured-quote-about {
  padding: clamp(1.75rem, 3vw, 2.5rem) clamp(2rem, 4vw, 3rem);
  border-left: 4px solid var(--color-primary);
  background: var(--color-bg-tertiary);
  margin: 0;
  border-radius: var(--radius-lg);
  max-width: 800px;
  margin-left: auto;
  margin-right: auto;
}

.quote-text-about {
  font-size: clamp(1.125rem, 2.5vw, 1.375rem);
  font-weight: 500;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.6;
  font-style: italic;
}

.quote-author-about {
  font-size: clamp(0.875rem, 1.5vw, 0.9375rem);
  color: var(--color-text-secondary);
  font-style: normal;
  font-weight: 500;
}

.disclaimer-section-about {
  background: var(--color-bg-primary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  position: relative;
  overflow: hidden;
  border-top: 1px solid var(--color-bg-tertiary);
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-header-about {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
}

.disclaimer-icon-about {
  width: 32px;
  height: 32px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-primary-light);
  color: var(--color-primary);
  border-radius: var(--radius-md);
  font-size: 1rem;
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.disclaimer-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 1.5vw, 1.125rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.disclaimer-text-about {
  font-size: clamp(0.875rem, 1.5vw, 0.9375rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

@media (max-width: 768px) {
  .foundation-grid-about {
    flex-direction: column;
  }

  .foundation-card-about {
    flex: 1 1 100%;
    max-width: none;
  }

  .methodology-step-about {
    flex-direction: column;
    gap: 1rem;
  }

  .methodology-step-number-about {
    min-width: auto;
  }

  .promise-features-about {
    flex-direction: column;
    align-items: center;
  }

  .promise-feature-about {
    flex: 1 1 100%;
  }
}

@media (min-width: 768px) {
  .hero-stats-wellbeing-about {
    gap: clamp(2.5rem, 5vw, 4rem);
  }

  .methodology-steps-about {
    gap: clamp(1.5rem, 3vw, 2.5rem);
  }
}

.wellness-docs {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  line-height: 1.6;
}

.wellness-docs section {
  width: 100%;
  overflow: hidden;
}

.wellness-docs .container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding-left: clamp(1rem, 5vw, 2rem);
  padding-right: clamp(1rem, 5vw, 2rem);
}

.wellness-docs-hero {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  border-bottom: 1px solid var(--color-bg-tertiary);
}

.wellness-docs-hero-content {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 3vw, 1.5rem);
}

.wellness-docs-hero h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 0.5rem, 3rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.wellness-docs-hero-meta {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.wellness-docs-hero-meta p {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
}

.wellness-docs-main {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
}

.wellness-docs-main-content {
  display: flex;
  flex-direction: column;
  gap: clamp(3rem, 6vw, 4rem);
}

.wellness-docs-section {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 3vw, 1.5rem);
}

.wellness-docs-section h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.25rem);
  font-weight: 600;
  color: var(--color-primary);
  line-height: 1.3;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.wellness-docs-section h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.wellness-docs-section p {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.wellness-docs-section ul {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  margin-left: clamp(1rem, 3vw, 2rem);
}

.wellness-docs-section li {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.wellness-docs-section li::marker {
  color: var(--color-primary);
}

.wellness-docs-contact {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-bg-tertiary);
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  margin-top: clamp(2rem, 4vw, 3rem);
}

.wellness-docs-contact h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.375rem, 3vw + 0.5rem, 2rem);
  font-weight: 600;
  color: var(--color-primary);
  line-height: 1.3;
}

.wellness-docs-contact p {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.wellness-docs-contact-item {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.wellness-docs-contact-label {
  font-weight: 600;
  color: var(--color-text-primary);
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1rem);
}

.wellness-docs-contact-value {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
}

@media (min-width: 768px) {
  .wellness-docs-hero {
    padding: 4rem 0;
  }

  .wellness-docs-main {
    padding: 5rem 0;
  }

  .wellness-docs-main-content {
    gap: 4rem;
  }

  .wellness-docs-section {
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .wellness-docs-hero {
    padding: 6rem 0;
  }

  .wellness-docs-main {
    padding: 6rem 0;
  }

  .wellness-docs-main-content {
    gap: 5rem;
  }
}

.thank-page {
  width: 100%;
}

.thank-section {
  background: linear-gradient(135deg, #f9fafb 0%, #f3f4f6 100%);
  background: var(--color-bg-primary);
  width: 100%;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.thank-section .container {
  width: 100%;
  max-width: 1440px;
  padding: 0 clamp(1rem, 4vw, 2rem);
  margin: 0 auto;
}

.thank-content {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  max-width: 600px;
  margin: 0 auto;
  gap: clamp(1.5rem, 4vw, 2.5rem);
}

.thank-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: clamp(80px, 15vw, 120px);
  height: clamp(80px, 15vw, 120px);
  background: var(--color-primary-light);
  border-radius: 50%;
  animation: scaleIn 0.6s ease-out;
}

.thank-icon i {
  font-size: clamp(2.5rem, 8vw, 3.5rem);
  color: var(--color-primary);
}

@keyframes scaleIn {
  from {
    transform: scale(0);
    opacity: 0;
  }
  to {
    transform: scale(1);
    opacity: 1;
  }
}

.thank-section h1 {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw + 0.5rem, 3rem);
  line-height: 1.2;
  font-weight: 700;
  font-family: var(--font-heading);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.thank-lead {
  color: var(--color-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  font-weight: 600;
  line-height: 1.5;
  margin: 0;
  font-family: var(--font-primary);
}

.thank-description {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin: 0;
  font-family: var(--font-primary);
}

.thank-closing {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin: clamp(1rem, 3vw, 1.5rem) 0 0 0;
  font-family: var(--font-primary);
}

.thank-checklist {
  display: flex;
  flex-direction: column;
  gap: clamp(0.875rem, 2vw, 1.25rem);
  width: 100%;
  padding: clamp(1.5rem, 4vw, 2rem);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
}

.checklist-item {
  display: flex;
  flex-direction: row;
  align-items: flex-start;
  gap: clamp(0.75rem, 2vw, 1.25rem);
  text-align: left;
}

.checklist-item i {
  color: var(--color-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  margin-top: 0.25rem;
  flex-shrink: 0;
}

.checklist-item span {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
  font-family: var(--font-primary);
}

.btn {
  display: inline-block;
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 4vw, 2.5rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-align: center;
  text-decoration: none;
  border-radius: var(--radius-md);
  transition: all 0.3s ease;
  font-family: var(--font-primary);
  cursor: pointer;
  border: 2px solid transparent;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-primary:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .thank-section {
    padding: clamp(3rem, 8vw, 5rem) 0;
    min-height: 100vh;
  }
  
  .thank-content {
    gap: clamp(2rem, 5vw, 3rem);
  }
  
  .thank-checklist {
    padding: clamp(2rem, 4vw, 2.5rem);
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: 6rem 0;
  }
  
  .thank-content {
    gap: 2.5rem;
  }
  
  .btn {
    margin-top: clamp(0.5rem, 2vw, 1rem);
  }
}

@media (min-width: 1440px) {
  .thank-content {
    gap: 3rem;
  }
}

.error-page {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100vh;
}

.error-section {
  background: linear-gradient(135deg, #f9fafb 0%, #ffffff 100%);
  width: 100%;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100vh;
}

.error-section .container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.error-content {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: clamp(1.5rem, 4vw, 3rem);
  position: relative;
}

.error-code {
  font-size: clamp(4rem, 15vw, 8rem);
  font-weight: 900;
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  line-height: 1;
  margin: 0;
  font-family: var(--font-heading);
  letter-spacing: -0.02em;
  animation: float-code 3s ease-in-out infinite;
}

@keyframes float-code {
  0%, 100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-20px);
  }
}

.error-title {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin: 0;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.error-description {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  margin: 0;
  max-width: 500px;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.error-message-box {
  background: var(--color-primary-light);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-md);
  padding: clamp(1rem, 3vw, 1.5rem);
  max-width: 520px;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: clamp(0.75rem, 2vw, 1rem);
  animation: slide-in-box 0.6s ease-out;
}

@keyframes slide-in-box {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.error-message-box i {
  font-size: clamp(1.5rem, 3vw, 2rem);
  color: var(--color-primary);
}

.error-message-box p {
  color: var(--color-text-primary);
  font-size: clamp(0.8125rem, 1vw + 0.4rem, 1rem);
  margin: 0;
  line-height: 1.5;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  text-decoration: none;
  border-radius: var(--radius-lg);
  font-weight: 600;
  transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  border: none;
  cursor: pointer;
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 4vw, 2.5rem);
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
}

.error-decoration {
  font-size: clamp(2rem, 5vw, 3.5rem);
  color: var(--color-primary);
  opacity: 0.3;
  animation: float-decoration 4s ease-in-out infinite;
}

.error-decoration-top {
  animation-delay: 0s;
}

.error-decoration-bottom {
  animation-delay: 1s;
  transform: scaleX(-1);
}

@keyframes float-decoration {
  0%, 100% {
    transform: translateY(0px) rotate(0deg);
  }
  50% {
    transform: translateY(-15px) rotate(5deg);
  }
}

@media (min-width: 768px) {
  .error-section {
    padding: clamp(3rem, 8vw, 5rem) 0;
  }

  .error-code {
    animation: float-code 3.5s ease-in-out infinite;
  }

  .error-message-box {
    flex-direction: row;
    padding: clamp(1.25rem, 3vw, 2rem);
    gap: clamp(1rem, 3vw, 1.5rem);
  }

  .error-message-box i {
    flex-shrink: 0;
  }

  .error-message-box p {
    text-align: left;
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: clamp(4rem, 10vw, 6rem) 0;
  }

  .error-content {
    gap: clamp(2rem, 5vw, 3.5rem);
  }

  .btn-primary:hover {
    transform: translateY(-4px);
  }
}

@media (prefers-reduced-motion: reduce) {
  .error-code,
  .error-decoration,
  .error-message-box,
  .btn-primary {
    animation: none !important;
    transition: none !important;
  }

  .btn-primary:hover {
    transform: none;
  }
}

.btn:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}